Jeff Seal

Log

Date Workout Score Ave Comments Action
11/08/21 30:00 7,054m 2:07.5 View workout
11/07/21 5000m 19:46.0 1:58.6 View workout
11/06/21 30:00 7,222m 2:04.6 View workout
11/05/21 30:00 7,022m 2:08.1 View workout
11/03/21 1:00:00 13,843m 2:10.0 View workout
10/31/21 30:00 6,945m 2:09.5 View workout
10/31/21 10x500m/1:00r 19:37.9 1:57.7 View workout
10/30/21 5000m 19:47.0 1:58.7 View workout
10/28/21 45:00 10,389m 2:09.9 View workout
10/27/21 45:00 10,383m 2:10.0 View workout
10/26/21 10x500m/1:00r 20:08.9 2:00.8 View workout
10/25/21 5000m 19:51.5 1:59.1 View workout
10/25/21 4x2:30/r 2,366m 2:06.7 View workout
10/25/21 1x2:30/r 554m 2:15.3 View workout
10/25/21 1x2:30/r 551m 2:16.1 View workout
10/24/21 45:00 10,382m 2:10.0 View workout
10/22/21 45:00 10,372m 2:10.1 View workout
10/20/21 30:00 6,920m 2:10.0 View workout
10/18/21 30:00 6,931m 2:09.8 View workout
10/16/21 10x500m/1:00r 20:02.2 2:00.2 View workout
10/15/21 30:00 6,915m 2:10.1 View workout
10/15/21 30:00 6,923m 2:10.0 View workout
10/14/21 30:00 6,919m 2:10.0 View workout
10/11/21 2000m 7:25.1 1:51.2 View workout
10/11/21 4x500m/1:00r 8:11.1 2:02.7 View workout