Concept2 Logbook | Log for Jeff Seal

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Jeff Seal

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/10/21	21097m	1:29:00.1	2:06.5	RowErg	Half Marathon by KREW/LiveRowing	View workout
12/08/21	1:00:00	13,632m	2:12.0	RowErg	60min by KREW/LiveRowing	View workout
12/07/21	30:00	6,818m	2:12.0	RowErg	30min by KREW/LiveRowing	View workout
12/07/21	30:00	6,820m	2:11.9	RowErg	30min by KREW/LiveRowing	View workout
12/06/21	1:00:00	13,638m	2:11.9	RowErg	60min by KREW/LiveRowing	View workout
12/05/21	30:00	6,819m	2:11.9	RowErg	30min by KREW/LiveRowing	View workout
12/05/21	500m	1:34.5	1:34.5	RowErg	500m by KREW/LiveRowing	View workout
12/05/21	30:00	6,817m	2:12.0	RowErg	30min by KREW/LiveRowing	View workout
12/04/21	30:00	6,816m	2:12.0	RowErg	30min by KREW/LiveRowing	View workout
12/04/21	30:00	6,816m	2:12.0	RowErg	30min by KREW/LiveRowing	View workout
12/03/21	1:00:00	13,531m	2:13.0	RowErg	60min by KREW/LiveRowing	View workout
12/02/21	1:00:00	13,532m	2:13.0	RowErg	60min by KREW/LiveRowing	View workout
12/01/21	30:00	6,815m	2:12.0	RowErg	30 Minute Workout by KREW/LiveRowing	View workout
12/01/21	30:00	6,789m	2:12.5	RowErg	30 Minute Workout by KREW/LiveRowing	View workout
11/30/21	30:00	6,992m	2:08.7	RowErg	30min by KREW/LiveRowing	View workout
11/30/21	30:00	7,115m	2:06.4	RowErg		View workout
11/29/21	30:00	7,090m	2:06.9	RowErg		View workout
11/28/21	30:00	7,173m	2:05.4	RowErg		View workout
11/27/21	30:00	7,105m	2:06.6	RowErg		View workout
11/26/21	30:00	7,105m	2:06.6	RowErg		View workout
11/24/21	30:00	7,090m	2:06.9	RowErg		View workout
11/22/21	30:00	7,069m	2:07.3	RowErg		View workout
11/21/21	1:00:00	13,852m	2:09.9	RowErg		View workout
11/20/21	1:00:00	13,855m	2:09.9	RowErg		View workout
11/14/21	30:00	7,209m	2:04.8	RowErg		View workout

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