Sign Up

Jeff Seal 10000m row

10,000

Meters

44:52.3

Time

2:14.6

Pace

581

Calories

125

Heart Rate

Average Watts143
Calories Per Hour776
Stroke Rate21
Stroke Count952
Drag Factor116

February 05, 2022 13:07:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10000 Meters by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.3 10,000 2:14.6 143 776 581 21 125
2:15.8 500 2:15.8 140 768 29 20 107
2:15.5 1,000 2:15.5 141 770 29 21 116
2:15.0 1,500 2:15.0 142 773 29 20 120
2:14.3 2,000 2:14.3 144 777 29 21 124
2:15.2 2,500 2:15.2 142 772 29 21 126
2:14.4 3,000 2:14.4 144 776 29 21 127
2:14.5 3,500 2:14.5 144 776 29 21 128
2:14.6 4,000 2:14.6 144 775 29 21 126
2:14.8 4,500 2:14.8 143 774 29 21 128
2:14.6 5,000 2:14.6 144 775 29 21 127
2:14.6 5,500 2:14.6 144 775 29 22 127
2:15.0 6,000 2:15.0 142 773 29 22 126
2:15.0 6,500 2:15.0 142 773 29 22 126
2:14.9 7,000 2:14.9 143 773 29 22 126
2:15.2 7,500 2:15.2 142 772 29 21 127
2:14.8 8,000 2:14.8 143 774 29 21 126
2:14.9 8,500 2:14.9 143 773 29 21 126
2:14.6 9,000 2:14.6 144 775 29 21 128
2:15.2 9,500 2:15.2 142 772 29 21 129
2:09.4 10,000 2:09.4 162 834 30 22 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.