Jeff Seal

Log

Date Workout Score Ave Comments Action
10/10/21 5000m 19:51.5 1:59.1 View workout
10/10/21 4x500m/1:00r 8:30.7 2:07.6 View workout
10/08/21 10000m 41:22.4 2:04.1 View workout
10/07/21 10x500m/1:00r 20:14.4 2:01.4 View workout
10/06/21 30:00 6,929m 2:09.8 View workout
10/05/21 2000m 7:32.1 1:53.0 View workout
10/05/21 4x500m/1:00r 8:23.4 2:05.8 View workout
10/03/21 30:00 6,930m 2:09.8 View workout
10/02/21 10x500m/1:00r 20:13.2 2:01.3 View workout
10/01/21 30:00 6,937m 2:09.7 View workout
09/30/21 10x500m/1:00r 19:44.2 1:58.4 View workout
09/29/21 10x500m/1:00r 19:47.9 1:58.7 View workout
09/28/21 30:00 6,843m 2:11.5 View workout
09/24/21 10x500m/1:00r 19:51.9 1:59.1 View workout
09/23/21 9x500m/1:00r 17:53.5 1:59.2 View workout
09/22/21 21097m 1:34:10.5 2:13.9 View workout
09/22/21 2000m 7:47.9 1:56.9 View workout
09/22/21 2:55 711m 2:03.6 View workout
09/21/21 30:00 6,803m 2:12.2 View workout
09/20/21 30:00 6,897m 2:10.4 View workout
09/19/21 30:00 6,840m 2:11.5 View workout
09/18/21 30:00 6,807m 2:12.2 View workout
09/18/21 2000m 7:55.4 1:58.8 View workout
09/17/21 5000m 20:49.0 2:04.9 View workout
09/15/21 5000m 20:53.0 2:05.3 View workout