Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/17 | 30:00 | 7,089m | 2:06.9 | RowErg | View workout | |
| 10/09/17 | 15:00 | 3,631m | 2:03.9 | RowErg | View workout | |
| 10/09/17 | v5:00/r...5 | 3,677m | 2:02.3 | RowErg | View workout | |
| 10/08/17 | 2x750m/3:00r | 5:28.7 | 1:49.5 | RowErg | View workout | |
| 10/08/17 | 6:55 | 1,662m | 2:04.9 | RowErg | View workout | |
| 10/01/17 | 2x2000m/3:00r | 15:27.1 | 1:55.8 | RowErg | View workout | |
| 10/01/17 | 2x2000m/2:00r | 16:06.6 | 2:00.8 | RowErg | View workout | |
| 09/29/17 | 5x3:30/1:00r | 4,600m | 1:54.1 | RowErg | View workout | |
| 09/29/17 | 5:26 | 1,264m | 2:09.1 | RowErg | View workout | |
| 09/27/17 | 30:00 | 7,295m | 2:03.3 | RowErg | View workout | |
| 09/25/17 | 2x1250m/4:00r | 9:28.2 | 1:53.6 | RowErg | View workout | |
| 09/25/17 | 3:21 | 816m | 2:03.1 | RowErg | View workout | |
| 09/24/17 | v4000m/3:00r...4 | 10,000m | 2:02.1 | RowErg | View workout | |
| 09/20/17 | 30:00 | 7,466m | 2:00.5 | RowErg | View workout | |
| 09/19/17 | v1000m/2:00r...7 | 5,500m | 1:53.8 | RowErg | View workout | |
| 09/19/17 | 2:13 | 519m | 2:08.9 | RowErg | View workout | |
| 09/15/17 | 6x1000m/1:00r | 23:02.6 | 1:55.2 | RowErg | View workout | |
| 09/03/17 | 3x3000m/1:30r | 38:00.4 | 2:06.6 | RowErg | View workout | |
| 09/01/17 | 3x2500m/3:00r | 29:57.4 | 1:59.8 | RowErg | View workout | |
| 08/31/17 | 2x2500m/3:00r | 20:19.6 | 2:01.9 | RowErg | View workout | |
| 08/31/17 | 1:33 | 367m | 2:07.9 | RowErg | View workout | |
| 08/30/17 | 10x600m/1:00r | 22:21.0 | 1:51.7 | RowErg | View workout | |
| 08/22/17 | 12x500m/1:00r | 22:02.4 | 1:50.2 | RowErg | View workout | |
| 08/22/17 | 1x500m/1:00r | 2:05.9 | 2:05.9 | RowErg | View workout | |
| 08/21/17 | 2x4000m/2:00r | 33:30.1 | 2:05.6 | RowErg | View workout |