Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/17 | v5:00/1:30r...7 | 5,694m | 2:01.1 | RowErg | View workout | |
| 05/20/17 | 12x1:30/1:00r | 4,965m | 1:48.7 | RowErg | View workout | |
| 05/19/17 | 12x1:30/1:00r | 4,930m | 1:49.5 | RowErg | View workout | |
| 05/19/17 | 3:14 | 772m | 2:05.6 | RowErg | View workout | |
| 05/19/17 | 3:25 | 815m | 2:06.3 | RowErg | View workout | |
| 05/18/17 | 3x15:00/2:00r | 10,663m | 2:06.6 | RowErg | View workout | |
| 05/17/17 | v2000m/8:27r...6 | 7,000m | 2:00.4 | RowErg | View workout | |
| 05/15/17 | 7000m | 28:17.2 | 2:01.2 | RowErg | View workout | |
| 05/15/17 | 2:18 | 517m | 2:13.6 | RowErg | View workout | |
| 05/13/17 | 11x0:30/1:00r | 1,592m | 1:43.6 | RowErg | View workout | |
| 05/12/17 | 4:28 | 1,027m | 2:10.8 | RowErg | View workout | |
| 05/12/17 | 30:00 | 7,228m | 2:04.5 | RowErg | View workout | |
| 05/11/17 | 0:07 | 23m | 2:34.3 | RowErg | View workout | |
| 05/10/17 | 7000m | 28:42.1 | 2:03.0 | RowErg | View workout | |
| 05/09/17 | v16:00/2:30r...4 | 7,700m | 1:56.8 | RowErg | View workout | |
| 05/09/17 | 4:23 | 1,014m | 2:09.8 | RowErg | View workout | |
| 05/05/17 | 5x2000m/3:00r | 39:29.7 | 1:58.4 | RowErg | View workout | |
| 05/04/17 | 40:00 | 9,722m | 2:03.4 | RowErg | View workout | |
| 05/02/17 | 8000m | 33:25.5 | 2:05.3 | RowErg | View workout | |
| 05/01/17 | 3:05 | 715m | 2:09.8 | RowErg | View workout | |
| 04/28/17 | 40:00 | 9,571m | 2:05.3 | RowErg | View workout | |
| 04/27/17 | 2:19 | 519m | 2:14.7 | RowErg | View workout | |
| 04/27/17 | v177m/0:45r...7 | 1,839m | 1:40.6 | RowErg | View workout | |
| 04/26/17 | 5x1750m/3:00r | 34:53.6 | 1:59.6 | RowErg | View workout | |
| 04/26/17 | 2:13 | 516m | 2:09.2 | RowErg | View workout |