Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/16 | 1:00 | 321m | 1:33.4 | RowErg | View workout | |
| 12/18/16 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
| 12/18/16 | 0:37 | 129m | 2:26.8 | RowErg | View workout | |
| 12/11/16 | 10000m | 43:59.2 | 2:11.9 | RowErg | View workout | |
| 12/10/16 | 1x5000m/2:00r | 21:58.4 | 2:11.8 | RowErg | View workout | |
| 12/04/16 | 23:03.8 | 6,000m | 1:55.3 | RowErg | View workout | |
| 12/03/16 | 3200m | 13:57.4 | 2:10.8 | RowErg | View workout | |
| 12/03/16 | v0:30/0:30r...7 | 1,497m | 1:40.2 | RowErg | View workout | |
| 12/03/16 | 2000m | 8:42.6 | 2:10.6 | RowErg | View workout | |
| 12/03/16 | v0:30/0:30r...7 | 1,436m | 1:44.4 | RowErg | View workout | |
| 12/03/16 | 16:44 | 4,016m | 2:05.1 | RowErg | View workout | |
| 11/30/16 | 8000m | 34:59.5 | 2:11.2 | RowErg | View workout | |
| 11/29/16 | 2:29 | 509m | 2:26.8 | RowErg | View workout | |
| 11/29/16 | v3000m/5:00r...3 | 7,500m | 1:53.6 | RowErg | View workout | |
| 11/22/16 | 5:03 | 1,015m | 2:29.4 | RowErg | View workout | |
| 11/22/16 | 2000m | 7:11.1 | 1:47.7 | RowErg | View workout | |
| 11/22/16 | 2000m | 8:13.5 | 2:03.3 | RowErg | View workout | |
| 11/19/16 | 2x5000m/2:00r | 43:33.0 | 2:10.6 | RowErg | View workout | |
| 11/10/16 | 2x5000m/2:00r | 43:24.0 | 2:10.2 | RowErg | View workout | |
| 11/09/16 | 8000m | 31:58.7 | 1:59.9 | RowErg | View workout | |
| 11/09/16 | 3:29 | 814m | 2:08.5 | RowErg | View workout | |
| 11/07/16 | 4x2000m/5:00r | 30:12.4 | 1:53.2 | RowErg | View workout | |
| 11/03/16 | 8000m | 35:08.6 | 2:11.7 | RowErg | View workout | |
| 11/02/16 | 7500m | 29:24.7 | 1:57.6 | RowErg | View workout | |
| 11/01/16 | 10000m | 43:36.9 | 2:10.8 | RowErg | View workout |