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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/21/16 3:34 826m 2:09.6 View workout
09/20/16 8000m 34:37.8 2:09.8 View workout
09/15/16 10000m 43:57.8 2:11.8 View workout
09/14/16 6500m 25:20.3 1:56.9 View workout
09/13/16 8000m 34:55.1 2:10.9 View workout
09/12/16 5x1500m/5:00r 28:16.8 1:53.1 View workout
09/11/16 4000m 17:35.4 2:11.9 View workout
09/11/16 1x6000m/2:00r 26:19.6 2:11.6 View workout
09/08/16 34:30.8 8,000m 2:09.4 View workout
05/12/16 7:10.7 2,000m 1:47.6 View workout
04/05/16 19:16.8 5,000m 1:55.6 View workout
03/28/16 1:37 345m 2:21.1 View workout
03/28/16 1x5000m/2:00r 21:58.5 2:11.8 View workout
11/01/14 2:26 564m 2:09.8 View workout
01/09/14 30:00 6,952m 2:09.4 View workout