Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/16 | 5x1500m/5:00r | 28:06.8 | 1:52.4 | RowErg | View workout | |
| 10/30/16 | 3x5000m/2:00r | 1:05:53.6 | 2:11.7 | RowErg | View workout | |
| 10/29/16 | 8x500m/3:30r | 13:49.5 | 1:43.6 | RowErg | View workout | |
| 10/29/16 | 2000m | 8:29.2 | 2:07.3 | RowErg | View workout | |
| 10/27/16 | 6000m | 23:30.1 | 1:57.5 | RowErg | View workout | |
| 10/25/16 | 4x1000m/5:00r | 14:22.6 | 1:47.8 | RowErg | View workout | |
| 10/15/16 | 2x5000m/2:00r | 43:50.1 | 2:11.5 | RowErg | View workout | |
| 10/12/16 | 10000m | 39:27.1 | 1:58.3 | RowErg | View workout | |
| 10/10/16 | 5:03 | 1,013m | 2:29.7 | RowErg | View workout | |
| 10/10/16 | 4x2000m/5:00r | 30:21.4 | 1:53.8 | RowErg | View workout | |
| 10/10/16 | 3:52 | 914m | 2:07.3 | RowErg | View workout | |
| 10/08/16 | v250m/1:30r...7 | 4,000m | 1:44.5 | RowErg | View workout | |
| 10/05/16 | 6000m | 23:20.6 | 1:56.7 | RowErg | View workout | |
| 10/04/16 | 8000m | 35:03.2 | 2:11.4 | RowErg | View workout | |
| 10/03/16 | 5x1500m/5:00r | 28:19.2 | 1:53.2 | RowErg | View workout | |
| 10/03/16 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 10/02/16 | 1:00:00 | 13,524m | 2:13.0 | RowErg | View workout | |
| 10/01/16 | 3x500m/3:30r | 5:10.0 | 1:43.3 | RowErg | View workout | |
| 10/01/16 | v4:00/r...9 | 4,290m | 2:05.8 | RowErg | View workout | |
| 09/30/16 | 8000m | 35:08.5 | 2:11.7 | RowErg | View workout | |
| 09/29/16 | 10000m | 43:59.9 | 2:11.9 | RowErg | View workout | |
| 09/23/16 | 2000m | 6:59.6 | 1:44.9 | RowErg | View workout | |
| 09/23/16 | 8:12 | 2,015m | 2:02.1 | RowErg | View workout | |
| 09/22/16 | 8000m | 35:03.7 | 2:11.4 | RowErg | View workout | |
| 09/21/16 | 5000m | 18:55.1 | 1:53.5 | RowErg | View workout |