Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/26 | 3:44 | 906m | 2:03.9 | RowErg | View workout | |
| 03/21/26 | 6:24 | 1,378m | 2:19.5 | RowErg | View workout | |
| 03/20/26 | 30:03 | 6,460m | 2:19.6 | RowErg | View workout | |
| 03/19/26 | 40:00 | 8,656m | 2:18.6 | RowErg | View workout | |
| 03/19/26 | 2:44 | 516m | 2:39.0 | RowErg | View workout | |
| 03/18/26 | 18:04 | 309m | 29:14.0 | RowErg | View workout | |
| 03/17/26 | 5x1500m/5:00r | 32:08.4 | 2:08.5 | RowErg | View workout | |
| 03/17/26 | 1500m | 6:49.2 | 2:16.4 | RowErg | View workout | |
| 03/15/26 | 40:00 | 8,585m | 2:19.7 | RowErg | View workout | |
| 03/14/26 | 40:00 | 8,510m | 2:21.0 | RowErg | View workout | |
| 03/06/26 | 25:00 | 5,388m | 2:19.1 | RowErg | View workout | |
| 03/05/26 | 20:00 | 4,316m | 2:19.0 | RowErg | View workout | |
| 03/04/26 | 15:00 | 3,237m | 2:19.0 | RowErg | View workout | |
| 12/25/25 | 40:00 | 8,519m | 2:20.8 | RowErg | View workout | |
| 12/13/25 | 40:00 | 8,511m | 2:20.9 | RowErg | View workout | |
| 12/13/25 | 1:41 | 150m | 5:38.6 | RowErg | View workout | |
| 02/24/25 | 9:36 | 2,074m | 2:18.9 | RowErg | View workout | |
| 02/24/25 | 1:17 | 273m | 2:21.2 | RowErg | View workout | |
| 01/18/25 | 36:00 | 7,752m | 2:19.3 | RowErg | View workout | |
| 12/29/24 | 8000m | 37:02.8 | 2:18.9 | RowErg | View workout | |
| 12/08/24 | 1:01:33 | 13,205m | 2:19.8 | RowErg | View workout | |
| 12/06/24 | 5000m | 19:54.6 | 1:59.4 | RowErg | View workout | |
| 11/23/24 | 37:23 | 8,012m | 2:19.9 | RowErg | View workout | |
| 11/16/24 | 12x500m/1:00r | 23:48.1 | 1:59.0 | RowErg | View workout | |
| 11/16/24 | 1011m | 4:20.9 | 2:09.0 | RowErg | View workout |