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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
06/18/22 10:13 600m 8:31.1 View workout
06/15/22 10000m 43:53.4 2:11.6 View workout
05/15/22 0:31 81m 3:15.6 View workout
05/13/22 10000m 44:58.6 2:14.9 View workout
05/11/22 v3000m/5:00r...3 7,500m 2:03.9 View workout
05/06/22 4:35 1,015m 2:15.6 View workout
05/03/22 40:00 9,007m 2:13.2 View workout
04/28/22 2000m 9:18.6 2:19.6 View workout
04/28/22 4x1000m/5:00r 15:40.9 1:57.6 View workout
04/28/22 2000m 8:42.8 2:10.7 View workout
04/27/22 40:00 8,932m 2:14.3 View workout
04/26/22 1:03 173m 3:02.0 View workout
04/17/22 10000m 44:58.5 2:14.9 View workout
04/17/22 2:29 519m 2:23.7 View workout
04/13/22 8000m 35:58.6 2:14.9 View workout
04/10/22 8000m 35:26.3 2:12.8 View workout
04/10/22 12:05 2,015m 3:00.0 View workout
04/09/22 1:05 169m 3:13.4 View workout
04/01/22 40:00 9,171m 2:10.8 View workout
03/31/22 8000m 34:22.3 2:08.8 View workout
03/27/22 15000m 1:06:50.4 2:13.6 View workout
03/24/22 10000m 44:44.6 2:14.2 View workout
03/21/22 8000m 35:59.0 2:14.9 View workout
03/18/22 35:00 8,022m 2:10.8 View workout
03/15/22 40:00 8,913m 2:14.6 View workout