Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 36:00 | 8,012m | 2:14.7 | RowErg | View workout | |
| 01/21/23 | 9:20 | 2,005m | 2:19.6 | RowErg | View workout | |
| 01/13/23 | 23:25 | 5,019m | 2:19.9 | RowErg | View workout | |
| 01/11/23 | 8:40 | 1,861m | 2:19.7 | RowErg | View workout | |
| 01/11/23 | 20:02 | 4,297m | 2:19.9 | RowErg | View workout | |
| 01/09/23 | 21:36 | 4,648m | 2:19.4 | RowErg | View workout | |
| 01/05/23 | 1:00:00 | 13,518m | 2:13.1 | RowErg | View workout | |
| 12/31/22 | 5000m | 21:38.2 | 2:09.8 | RowErg | View workout | |
| 12/31/22 | 23:03 | 5,008m | 2:18.0 | RowErg | View workout | |
| 12/30/22 | 8000m | 37:19.5 | 2:19.9 | RowErg | View workout | |
| 12/30/22 | 237m | 1:12.0 | 2:31.8 | RowErg | View workout | |
| 12/22/22 | 12x500m/1:00r | 23:34.6 | 1:57.8 | RowErg | View workout | |
| 12/22/22 | 3:06 | 728m | 2:08.2 | RowErg | View workout | |
| 12/21/22 | 48:00 | 10,479m | 2:17.4 | RowErg | View workout | |
| 12/20/22 | 19:17 | 4,164m | 2:19.0 | RowErg | View workout | |
| 12/20/22 | 1:30 | 264m | 2:52.1 | RowErg | View workout | |
| 12/15/22 | 5x1500m/5:00r | 30:54.6 | 2:03.6 | RowErg | View workout | |
| 12/13/22 | 40:00 | 8,920m | 2:14.5 | RowErg | View workout | |
| 12/01/22 | 8000m | 37:11.5 | 2:19.4 | RowErg | View workout | |
| 11/26/22 | 36:47 | 8,009m | 2:17.7 | RowErg | View workout | |
| 11/18/22 | 12x500m/1:00r | 23:47.2 | 1:58.9 | RowErg | View workout | |
| 11/08/22 | 40:00 | 8,758m | 2:17.0 | RowErg | View workout | |
| 11/06/22 | 48:00 | 10,322m | 2:19.5 | RowErg | View workout | |
| 11/05/22 | 44:00 | 9,814m | 2:14.5 | RowErg | View workout | |
| 11/05/22 | 1:00 | 203m | 2:28.0 | RowErg | View workout |