Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/17 | 12x500m/2:00r | 21:48.4 | 1:49.0 | RowErg | View workout | |
| 08/18/17 | 6:35 | 1,528m | 2:09.4 | RowErg | View workout | |
| 08/16/17 | 1x5000m/2:00r | 20:59.5 | 2:05.9 | RowErg | View workout | |
| 08/09/17 | 500m | 2:09.8 | 2:09.8 | SkiErg | View workout | |
| 08/09/17 | 500m | 2:16.8 | 2:16.8 | SkiErg | View workout | |
| 08/09/17 | 500m | 2:08.8 | 2:08.8 | SkiErg | View workout | |
| 07/27/17 | 6x1000m/2:00r | 22:06.4 | 1:50.5 | RowErg | View workout | |
| 07/26/17 | 30:00 | 7,786m | 1:55.5 | RowErg | View workout | |
| 07/25/17 | 2x5000m/2:00r | 41:37.4 | 2:04.8 | RowErg | View workout | |
| 07/24/17 | 6:52 | 1,620m | 2:07.4 | RowErg | View workout | |
| 07/23/17 | 30:00 | 7,732m | 1:56.3 | RowErg | View workout | |
| 07/21/17 | 4x2000m/3:00r | 31:01.8 | 1:56.3 | RowErg | View workout | |
| 07/17/17 | 1x2000m/3:00r | 7:59.5 | 1:59.8 | RowErg | View workout | |
| 07/17/17 | 2:11 | 516m | 2:07.4 | RowErg | View workout | |
| 07/15/17 | 10000m | 41:00.2 | 2:03.0 | RowErg | View workout | |
| 07/14/17 | 5x2000m/4:00r | 38:12.1 | 1:54.6 | RowErg | View workout | |
| 07/12/17 | 10000m | 39:48.7 | 1:59.4 | RowErg | View workout | |
| 07/10/17 | 2x4000m/2:00r | 32:59.0 | 2:03.6 | RowErg | View workout | |
| 07/09/17 | 4x2500m/3:00r | 39:14.7 | 1:57.7 | RowErg | View workout | |
| 07/09/17 | 3:25 | 773m | 2:12.7 | RowErg | View workout | |
| 07/08/17 | 5x1750m/3:00r | 33:31.9 | 1:54.9 | RowErg | View workout | |
| 07/05/17 | 10000m | 40:39.0 | 2:01.9 | RowErg | View workout | |
| 07/04/17 | 4x3000m/2:00r | 48:47.1 | 2:01.9 | RowErg | View workout | |
| 07/02/17 | 4x2500m/3:00r | 39:02.1 | 1:57.1 | RowErg | View workout | |
| 07/02/17 | 2:23 | 535m | 2:14.4 | RowErg | View workout |