Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/17 | 10x1:40/1:00r | 4,566m | 1:49.5 | RowErg | View workout | |
| 11/27/17 | 8:06 | 1,845m | 2:11.8 | RowErg | View workout | |
| 11/26/17 | 8000m | 33:00.5 | 2:03.7 | RowErg | View workout | |
| 11/25/17 | 4:30 | 1,026m | 2:11.5 | RowErg | View workout | |
| 11/25/17 | 8000m | 32:09.8 | 2:00.6 | RowErg | View workout | |
| 11/25/17 | 1:39 | 389m | 2:07.2 | RowErg | View workout | |
| 11/17/17 | 5x3:30/1:00r | 4,632m | 1:53.3 | RowErg | View workout | |
| 11/17/17 | 3:17 | 788m | 2:05.1 | RowErg | View workout | |
| 11/15/17 | 3x1000m/3:00r | 10:54.7 | 1:49.1 | RowErg | View workout | |
| 11/15/17 | 4:18 | 1,016m | 2:07.2 | RowErg | View workout | |
| 11/11/17 | 3x2500m/1:30r | 31:14.8 | 2:04.9 | RowErg | View workout | |
| 11/04/17 | 8x500m/2:00r | 14:09.8 | 1:46.2 | RowErg | View workout | |
| 11/04/17 | 6:34 | 1,436m | 2:17.2 | RowErg | View workout | |
| 11/01/17 | 10000m | 40:39.0 | 2:01.9 | RowErg | View workout | |
| 10/30/17 | 4x2500m/1:30r | 41:15.5 | 2:03.7 | RowErg | View workout | |
| 10/26/17 | 1400m | 4:59.9 | 1:47.1 | RowErg | View workout | |
| 10/26/17 | 2000m | 8:12.1 | 2:03.0 | RowErg | View workout | |
| 10/23/17 | 2x3000m/2:00r | 25:14.7 | 2:06.2 | RowErg | View workout | |
| 10/22/17 | 4x1250m/4:00r | 18:43.1 | 1:52.3 | RowErg | View workout | |
| 10/22/17 | 5:40 | 1,141m | 2:29.3 | RowErg | View workout | |
| 10/20/17 | 4:26 | 1,062m | 2:05.3 | RowErg | View workout | |
| 10/18/17 | 8000m | 33:26.7 | 2:05.4 | RowErg | View workout | |
| 10/17/17 | v1250m/5:00r...3 | 2,000m | 1:45.9 | RowErg | View workout | |
| 10/17/17 | 6:24 | 1,425m | 2:14.8 | RowErg | View workout | |
| 10/16/17 | 30:00 | 7,070m | 2:07.2 | RowErg | View workout |