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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
08/20/18 8x1000m/2:00r 30:54.8 1:55.9 View workout
08/20/18 4:30 1,020m 2:12.4 View workout
08/17/18 8x500m/3:30r 13:55.8 1:44.4 View workout
07/30/18 10000m 41:48.9 2:05.4 View workout
07/26/18 16x250m/1:00r 14:08.0 1:46.0 View workout
07/18/18 1:50 424m 2:10.4 View workout
07/18/18 0:20 60m 2:48.3 View workout
07/16/18 4x2000m/5:00r 30:57.6 1:56.1 View workout
07/12/18 1:23 270m 2:34.4 View workout
07/10/18 10x1:40/1:00r 4,555m 1:49.7 View workout
07/03/18 1:00:00 13,892m 2:09.5 View workout
07/02/18 4x2000m/5:00r 31:09.6 1:56.8 View workout
07/01/18 1:00:00 13,778m 2:10.6 View workout
06/26/18 44:00 10,207m 2:09.3 View workout
06/23/18 12x500m/1:00r 23:14.6 1:56.2 View workout
06/23/18 3:30 769m 2:16.5 View workout
06/21/18 7x500m/1:00r 13:32.1 1:56.0 View workout
06/16/18 30:00 7,195m 2:05.0 View workout
06/11/18 16x250m/1:00r 14:29.0 1:48.6 View workout
06/11/18 2000m 8:22.7 2:05.6 View workout
06/05/18 44:00 10,155m 2:09.9 View workout
05/27/18 v250m/1:30r...7 4,000m 1:48.1 View workout
05/27/18 2:30 601m 2:05.3 View workout
05/27/18 4:22 1,017m 2:09.2 View workout
05/26/18 10000m 43:55.7 2:11.7 View workout