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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
07/15/19 8x1000m/2:00r 31:04.7 1:56.5 View workout
07/15/19 5:28 1,016m 2:41.4 View workout
07/12/19 30:00 7,333m 2:02.7 View workout
07/12/19 2:11 479m 2:16.9 View workout
07/03/19 33:45 7,623m 2:12.8 View workout
07/03/19 0:56 196m 2:24.8 View workout
07/02/19 30:00 7,515m 1:59.7 View workout
07/02/19 1:57 429m 2:16.4 View workout
06/28/19 10000m 43:57.6 2:11.8 View workout
06/01/19 12000m 52:43.7 2:11.8 View workout
06/01/19 3:54 282m 6:55.0 View workout
05/24/19 44:00 10,025m 2:11.6 View workout
05/24/19 1:02 215m 2:25.5 View workout
05/19/19 1:54 334m 2:52.0 View workout
05/19/19 35:00 8,430m 2:04.5 View workout
03/22/19 8000m 35:12.6 2:12.0 View workout
03/12/19 6x6:00/0:45r 8,723m 2:03.8 View workout
10/09/18 15x3:00/1:00r 11,343m 1:59.0 View workout
10/08/18 44:00 10,251m 2:08.7 View workout
10/07/18 44:00 10,136m 2:10.2 View workout
09/25/18 40:00 9,404m 2:07.6 View workout
09/24/18 40:00 9,409m 2:07.5 View workout
09/19/18 4x2000m/2:00r 31:55.2 1:59.7 View workout
09/18/18 8000m 33:58.6 2:07.4 View workout
08/31/18 3x2000m/5:00r 23:20.9 1:56.7 View workout