Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/20 | 0:07 | 23m | 2:32.1 | RowErg | View workout | |
| 03/30/20 | 8000m | 35:57.8 | 2:14.8 | RowErg | View workout | |
| 03/30/20 | 0:25 | 82m | 2:33.0 | RowErg | View workout | |
| 03/26/20 | 45:00 | 10,557m | 2:07.8 | RowErg | View workout | |
| 03/26/20 | 0:54 | 154m | 2:56.2 | RowErg | View workout | |
| 03/24/20 | 8x400m/1:00r | 11:51.1 | 1:51.1 | RowErg | View workout | |
| 03/24/20 | 5:12 | 1,212m | 2:08.9 | RowErg | View workout | |
| 03/22/20 | 2x4444m/2:00r | 37:52.1 | 2:07.8 | RowErg | View workout | |
| 03/21/20 | 3x2500m/3:00r | 30:57.0 | 2:03.8 | RowErg | View workout | |
| 03/20/20 | 1250m | 4:34.2 | 1:49.6 | RowErg | View workout | |
| 03/20/20 | 10:46 | 2,508m | 2:08.9 | RowErg | View workout | |
| 03/18/20 | 42:00 | 9,939m | 2:06.7 | RowErg | View workout | |
| 03/17/20 | 2x500m/1:00r | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 03/09/20 | v4000m/2:57r...2 | 8,000m | 2:09.1 | RowErg | View workout | |
| 03/06/20 | 1x4000m/2:00r | 17:20.1 | 2:10.0 | RowErg | View workout | |
| 02/28/20 | 8x1000m/2:00r | 31:32.1 | 1:58.2 | RowErg | View workout | |
| 02/22/20 | 8000m | 33:59.1 | 2:07.4 | RowErg | View workout | |
| 02/22/20 | 8x1000m/2:00r | 32:20.0 | 2:01.2 | RowErg | View workout | |
| 02/22/20 | 2:14 | 528m | 2:07.0 | RowErg | View workout | |
| 02/20/20 | 5500m | 21:46.5 | 1:58.7 | RowErg | View workout | |
| 02/20/20 | 1:50 | 424m | 2:10.5 | RowErg | View workout | |
| 02/19/20 | 8000m | 36:00.3 | 2:15.0 | RowErg | View workout | |
| 02/12/20 | 5x1500m/5:00r | 29:42.3 | 1:58.8 | RowErg | View workout | |
| 02/12/20 | 2:09 | 515m | 2:05.9 | RowErg | View workout | |
| 02/08/20 | 12x500m/1:00r | 22:52.9 | 1:54.4 | RowErg | View workout |