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Mindful May Meters May 1–31
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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rohan Gifford

Log

Date Workout Score Ave Comments Action
05/17/20 10000m 44:14.0 2:12.7 View workout
05/16/20 10x600m/1:00r 23:34.1 1:57.8 View workout
05/16/20 4:28 1,012m 2:12.4 View workout
05/14/20 8000m 35:58.1 2:14.8 View workout
05/11/20 12x500m/1:00r 23:08.1 1:55.6 View workout
05/11/20 4:41 830m 2:49.7 View workout
05/09/20 12x500m/1:00r 23:33.1 1:57.7 View workout
05/09/20 2000m 8:28.1 2:07.0 View workout
05/06/20 5000m 21:56.6 2:11.6 View workout
05/02/20 8000m 35:52.9 2:14.5 View workout
04/28/20 5000m 21:59.3 2:11.9 View workout
04/28/20 0:55 102m 4:31.0 View workout
04/24/20 5x1500m/5:00r 29:47.6 1:59.1 View workout
04/20/20 8000m 35:53.3 2:14.5 View workout
04/17/20 10000m 44:25.3 2:13.2 View workout
04/17/20 0:32 110m 2:28.1 View workout
04/12/20 30:00 7,271m 2:03.7 View workout
04/12/20 0:44 163m 2:15.5 View workout
04/10/20 8000m 35:11.0 2:11.9 View workout
04/10/20 1:32 127m 6:05.3 View workout
04/05/20 5x1500m/3:00r 29:51.7 1:59.4 View workout
04/05/20 2:15 512m 2:12.5 View workout
04/03/20 v30:00/2:00r...3 7,779m 2:09.4 View workout
04/01/20 v3000m/2:30r...5 11,000m 2:03.6 View workout
03/31/20 3x10:00/3:00r 7,117m 2:06.4 View workout