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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/06/20 16:30 3,702m 2:13.7 View workout
09/06/20 0:55 132m 3:30.9 View workout
09/06/20 2:11 469m 2:20.4 View workout
09/05/20 12x500m/1:00r 23:34.9 1:57.9 View workout
09/05/20 3:16 768m 2:07.7 View workout
09/04/20 v4000m/3:30r...3 12,000m 2:14.1 View workout
09/03/20 30:00 7,011m 2:08.3 View workout
09/02/20 6x500m/1:00r 11:57.1 1:59.5 View workout
09/02/20 2000m 8:35.3 2:08.8 View workout
08/29/20 8000m 35:58.0 2:14.8 View workout
08/29/20 0:43 33m 11:05.1 View workout
08/21/20 10000m 44:55.6 2:14.7 View workout
08/15/20 8000m 35:22.2 2:12.6 View workout
08/15/20 0:28 62m 3:49.8 View workout
08/13/20 12x500m/1:00r 23:28.6 1:57.3 View workout
08/12/20 1:14 244m 2:32.8 View workout
08/12/20 4:09 64m 32:28.4 View workout
08/12/20 15:00 2,650m 2:49.8 View workout
08/11/20 44:00 10,056m 2:11.2 View workout
08/10/20 12x500m/1:00r 23:46.9 1:58.9 View workout
08/10/20 3:29 828m 2:06.7 View workout
08/03/20 30:00 676m 22:11.3 View workout
08/03/20 1:38 381m 2:09.7 View workout
08/01/20 46:00 10,560m 2:10.6 View workout
08/01/20 3:11 729m 2:11.1 View workout