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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/24/20 v12:30/2:34r...2 5,777m 2:09.8 View workout
10/23/20 45:00 10,009m 2:14.8 View workout
10/22/20 v15:00/3:55r...2 6,967m 2:09.1 View workout
10/19/20 8000m 35:49.3 2:14.3 View workout
10/12/20 16:17 3,665m 2:13.3 View workout
10/11/20 12x500m/1:00r 23:32.9 1:57.7 View workout
10/11/20 3:06 720m 2:09.7 View workout
10/10/20 8000m 35:42.6 2:13.9 View workout
10/01/20 36:00 8,129m 2:12.8 View workout
09/29/20 0:54 135m 3:20.7 View workout
09/29/20 0:27 98m 2:21.8 View workout
09/28/20 12x500m/1:00r 23:46.4 1:58.8 View workout
09/28/20 3:15 761m 2:08.3 View workout
09/27/20 8000m 35:58.7 2:14.9 View workout
09/25/20 1:16:52 1,601m 24:00.4 View workout
09/19/20 1:01 239m 2:08.0 View workout
09/17/20 8000m 35:57.5 2:14.8 View workout
09/15/20 10x600m/1:00r 23:52.6 1:59.3 View workout
09/15/20 4:42 841m 2:47.7 View workout
09/14/20 8000m 35:40.5 2:13.7 View workout
09/14/20 0:36 107m 2:48.2 View workout
09/13/20 12x500m/1:00r 23:10.8 1:55.9 View workout
09/08/20 12x500m/1:00r 23:19.3 1:56.6 View workout
09/08/20 3:13 748m 2:09.5 View workout
09/06/20 0:17 50m 2:58.0 View workout