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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/10/20 5000m 19:38.3 1:57.8 View workout
12/10/20 7:39 1,761m 2:10.4 View workout
12/08/20 v10:00/3:41r...5 11,592m 2:09.3 View workout
12/07/20 v10:00/2:56r...2 4,812m 2:08.5 View workout
12/06/20 5x1500m/5:00r 29:24.8 1:57.6 View workout
12/06/20 4:57 816m 3:02.1 View workout
12/05/20 v12:00/2:42r...4 11,141m 2:09.2 View workout
12/04/20 4:42 1,087m 2:09.9 View workout
12/02/20 v10:00/3:41r...2 5,008m 1:59.8 View workout
12/02/20 2000m 8:42.4 2:10.6 View workout
12/01/20 43:24 10,024m 2:09.9 View workout
11/30/20 v2000m/2:05r...3 7,054m 2:02.0 View workout
11/30/20 v265m/r...1 265m 2:16.7 View workout
11/29/20 v11:00/2:56r...4 10,206m 2:09.3 View workout
11/27/20 30:00 7,325m 2:02.8 View workout
11/27/20 1:33 360m 2:09.3 View workout
11/23/20 v13:00/3:02r...3 9,042m 2:09.3 View workout
11/22/20 1:09 263m 2:11.5 View workout
11/22/20 1:03 232m 2:17.2 View workout
11/21/20 22:10 5,026m 2:12.4 View workout
11/20/20 6:04 1,513m 2:00.3 View workout
11/20/20 v9:00/3:05r...2 4,543m 1:58.8 View workout
11/20/20 2000m 8:41.5 2:10.3 View workout
11/19/20 v11:00/3:09r...3 7,646m 2:09.4 View workout
11/19/20 2:21 522m 2:15.7 View workout