Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/18 | 0:38 | 135m | 2:24.0 | RowErg | View workout | |
| 03/09/18 | 2:13 | 450m | 2:28.2 | SkiErg | View workout | |
| 02/13/18 | 5000m | 19:47.8 | 1:58.7 | RowErg | View workout | |
| 02/08/18 | 20:00 | 4,584m | 2:10.8 | RowErg | View workout | |
| 02/02/18 | 10000m | 43:59.1 | 2:11.9 | RowErg | View workout | |
| 02/01/18 | 1x1500m/5:00r | 5:47.6 | 1:55.8 | RowErg | View workout | |
| 01/30/18 | 3x3000m/1:30r | 38:50.9 | 2:09.4 | RowErg | View workout | |
| 01/27/18 | 8x500m/3:30r | 14:24.9 | 1:48.1 | RowErg | View workout | |
| 01/27/18 | 3x500m/1:00r | 5:59.0 | 1:59.6 | RowErg | View workout | |
| 01/27/18 | 4:05 | 957m | 2:08.0 | RowErg | View workout | |
| 01/25/18 | 8x1000m/2:00r | 31:00.8 | 1:56.3 | RowErg | View workout | |
| 01/24/18 | 8000m | 32:59.0 | 2:03.6 | RowErg | View workout | |
| 01/18/18 | 11x500m/1:00r | 20:59.5 | 1:54.5 | RowErg | View workout | |
| 01/18/18 | 1:21 | 328m | 2:03.7 | RowErg | View workout | |
| 01/16/18 | 8000m | 33:04.5 | 2:04.0 | RowErg | View workout | |
| 01/09/18 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 01/09/18 | 1:05 | 265m | 2:03.9 | RowErg | View workout | |
| 01/04/18 | 30:29 | 7,183m | 2:07.3 | RowErg | View workout | |
| 12/29/17 | 12x250m/1:00r | 10:33.3 | 1:45.5 | RowErg | View workout | |
| 12/27/17 | 40:00 | 9,223m | 2:10.1 | RowErg | View workout | |
| 12/24/17 | 40:00 | 9,166m | 2:10.9 | RowErg | View workout | |
| 12/22/17 | 40:00 | 9,164m | 2:10.9 | RowErg | View workout | |
| 12/07/17 | 34:00 | 8,145m | 2:05.2 | RowErg | View workout | |
| 12/01/17 | 1:39 | 365m | 2:16.1 | RowErg | View workout | |
| 12/01/17 | 19:22 | 4,689m | 2:03.9 | RowErg | View workout |