Workout of the Day

« January 14, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
150 Nick Fry 40 USA 15:08.6 1:53.5
152 Jeffrey Clary 51 USA 15:08.7 1:53.5
153 Sebastian Jula 40 ROU 15:09.2 1:53.6
154 Kevin Geist 39 USA 15:09.4 1:53.6
155 William Bakker 46 USA 15:09.6 1:53.7
156 zach cabral 32 USA 15:09.7 1:53.7
157 Shane Jones 38 GBR 15:09.8 1:53.7
157 Antonio Ramos 28 ESP 15:09.8 1:53.7
159 Filip Ponitka 32 POL 15:10.1 1:53.7
160 Chris John 53 GBR 15:10.6 1:53.8
161 Pourik C 50 USA 15:11.2 1:53.9
162 Florent Aubry 39 FRA 15:11.5 1:53.9
163 Felipe Valdes 55 CHI 15:12.1 1:54.0
164 Philip Sugg 41 USA 15:12.5 1:54.0
165 David Watt 47 AUS 15:12.8 1:54.1
166 Paulo Haack 44 CAN 15:13.0 1:54.1
166 Christian Bouchard 34 CAN 15:13.0 1:54.1
168 Erlend edvartsen 38 NOR 15:13.3 1:54.1
169 Jan Hamilton 33 AUS 15:13.4 1:54.1
169 Jeffrey Cain 60 USA 15:13.4 1:54.1
171 Kent Moir 50 USA 15:13.5 1:54.1
172 Daniel Watson 38 GBR 15:13.6 1:54.2
173 Laurent Vinter 37 FRA 15:13.8 1:54.2
174 max londberg 35 USA 15:14.1 1:54.2
175 Jeff Roberts 61 NOR 15:14.3 1:54.2
176 Duncan Dunning 53 NZL 15:14.9 1:54.3
177 ed cook 45 NZL 15:15.1 1:54.3
177 Paul Stevenson 45 GBR 15:15.1 1:54.3
179 Drew Moore 47 POR 15:15.4 1:54.4
180 Petr Borusík 36 CZE 15:15.5 1:54.4
181 Frédéric Faubert 45 FRA 15:15.9 1:54.4
182 Christopher Zeiner 45 USA 15:16.0 1:54.5
183 Joseph Overocker 50 USA 15:16.4 1:54.5
184 Ryan Graf 30 USA 15:16.5 1:54.5
185 Andrew Calmes 41 USA 15:16.7 1:54.5
186 Dan Heath 49 GBR 15:17.0 1:54.6
187 Carlos Rybertt 41 CHI 15:17.4 1:54.6
188 T m 39 AIN 15:17.5 1:54.6
188 Magnus Larsen 36 DEN 15:17.5 1:54.6
190 Emir Büçkün 24 TUR 15:17.7 1:54.7
191 Dominick Pahl 36 USA 15:18.1 1:54.7
192 Jim Rehill 44 GBR 15:18.2 1:54.7
192 RH Truth 52 USA 15:18.2 1:54.7
194 John Faithful 63 AUS 15:18.4 1:54.8
195 Jin Hwang Kim 43 KOR 15:18.7 1:54.8
195 Colin Anderson 16 GBR 15:18.7 1:54.8
197 jan thorbecke 60 NED 15:19.5 1:54.9
198 Sebastien Lecaille 45 FRA 15:20.0 1:55.0
199 Chris Parker 53 USA 15:20.2 1:55.0
200 Chad Krelie 47 USA 15:20.5 1:55.0