Workout of the Day

« December 31, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Johnny Utah	41		USA		13:52.8	1:58.9
452	David Lieberman	60		USA		13:53.0	1:59.0
452	Niels Jacobsen	70		FRO		13:53.0	1:59.0
454	Patrick Snyder	34		USA		13:53.1	1:59.0
455	Mile Milkovic	39	Gospić	CRO		13:53.5	1:59.0
456	Robert Haile	56	North Yarmouth, ME	USA		13:53.6	1:59.0
457	David Rigutto	57		CAN		13:53.7	1:59.1
458	Peter Rothgery	44	KY	USA		13:53.8	1:59.1
459	Rainer Niegel	39		GER		13:53.9	1:59.1
460	Jason Calcagno	45		USA		13:54.5	1:59.2
461	Henry Schairer	56	Allentown, PA	USA		13:54.7	1:59.2
462	Jeremy Didion	39		USA		13:54.8	1:59.2
463	James Henderson	61	Ipswich	GBR	Deben Rowing Club, Melton (Woodbridge), Suffolk, UK	13:54.9	1:59.2
464	Florian P.-H.	47		GER		13:55.0	1:59.2
465	James Lussier	56		USA		13:55.3	1:59.3
466	James Curtis	53	Newquay	GBR		13:55.4	1:59.3
467	Michael Were	76		NZL		13:55.5	1:59.3
468	Thomas McClure	38		GBR		13:56.0	1:59.4
469	Thomas Sprouse	52		USA		13:56.3	1:59.4
469	Bryan Olsen	38		USA		13:56.3	1:59.4
471	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		13:56.4	1:59.4
471	ken xu	48		CHN		13:56.4	1:59.4
473	Jim Ong	62		USA	The Diamonds (Over Sixties Erging Group)	13:56.5	1:59.5
474	Nick Pino	29		CAN		13:57.2	1:59.6
475	Michelle Jones	43		GBR		13:57.6	1:59.6
476	Stephen Schober	46		USA		13:57.8	1:59.6
477	Simon Matthews	47		CAN		13:57.9	1:59.7
477	Peter Cleary	58		USA		13:57.9	1:59.7
479	Roberto Prezzi	61		BEL		13:58.1	1:59.7
479	Mick Cotton	55		GBR	ATOTR	13:58.1	1:59.7
481	Simon Staats	42		USA		13:58.3	1:59.7
482	Peter Campbell	57		IRL		13:58.7	1:59.8
482	Kat Walsh	43		USA		13:58.7	1:59.8
484	Mitchell Kroeger	28		USA		13:58.8	1:59.8
485	Alex Arlit	56		GER		13:59.0	1:59.8
486	Hendrik Münchrath	34		GER		13:59.1	1:59.8
486	Andrea Liber	45		ITA		13:59.1	1:59.8
488	Timo Deppe	41		GER		13:59.6	1:59.9
489	Martin Gassmann	54		SUI		13:59.8	1:59.9
490	A A	33		USA		14:00.0	2:00.0
490	Scott Sutherland	39		USA		14:00.0	2:00.0
492	Christoph Häck	51		GER		14:00.1	2:00.0
492	Robert Brosseau	37	Montreal, QC	CAN		14:00.1	2:00.0
494	David Peglar	48		GER		14:00.2	2:00.0
494	Michael Penza	49	Webster, NY	USA		14:00.2	2:00.0
496	Taylor Davis-Van Atta	43	Spring, TX	USA	Darkhorse Rowing	14:00.3	2:00.0
497	Paul Pekalski	40		GER		14:00.5	2:00.0
498	Roby One	56		SUI		14:00.8	2:00.1
499	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	14:01.1	2:00.1
500	Jim Foster	63	Ambler, PA	USA	The Diamonds (Over Sixties Erging Group)	14:01.2	2:00.1