Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tripp Lewis | 32 | USA | 13:01.8 | 1:51.6 | ||
| 52 | Ian Gray | 37 | GBR | 13:07.2 | 1:52.4 | ||
| 53 | Pierre Hieronimus | 34 | GER | 13:08.2 | 1:52.6 | ||
| 54 | Petros Jossifidis | 53 | Limburg | GER | GERMAN Rowers and FRIENDS United | 13:08.7 | 1:52.6 |
| 54 | Nick Predki | 32 | USA | 13:08.7 | 1:52.6 | ||
| 56 | Dale Burdette | 35 | Fargo, ND | USA | 13:08.8 | 1:52.6 | |
| 57 | Michael Mullane | 62 | RI | USA | 13:09.6 | 1:52.8 | |
| 58 | Manny Moreno | 54 | USA | 13:09.9 | 1:52.8 | ||
| 59 | Cillian Hanna | 33 | GBR | 13:10.5 | 1:52.9 | ||
| 60 | Simon Williams | 50 | GBR | 13:10.7 | 1:52.9 | ||
| 61 | Remco Hermes | 48 | OR | USA | 13:10.8 | 1:52.9 | |
| 62 | Brandon Maddock | 37 | CAN | 13:12.0 | 1:53.1 | ||
| 62 | Emery Jones | 21 | USA | 13:12.0 | 1:53.1 | ||
| 64 | Mads Lorentzen | 25 | DEN | 13:19.8 | 1:54.2 | ||
| 65 | Anthony Catenacci | 41 | CAN | 13:20.3 | 1:54.3 | ||
| 66 | AJ Perese | 38 | NZL | 13:21.3 | 1:54.4 | ||
| 67 | Stephen Belding | 38 | GBR | 13:21.9 | 1:54.5 | ||
| 68 | Simon Connolly | 49 | AUS | 13:22.8 | 1:54.6 | ||
| 69 | Peter Benoite | 50 | CAN | 13:23.9 | 1:54.8 | ||
| 70 | Guillaume OUDET | 34 | FRA | 13:24.4 | 1:54.9 | ||
| 71 | Dan Holland | 41 | USA | 13:24.8 | 1:54.9 | ||
| 72 | Karl Hammarlund | 36 | SWE | 13:26.7 | 1:55.2 | ||
| 73 | John Matushoneck | 60 | USA | 13:32.2 | 1:56.0 | ||
| 74 | Callum Ogden | 37 | GBR | 13:34.4 | 1:56.3 | ||
| 75 | Thomas B | 47 | FRA | 13:35.4 | 1:56.4 | ||
| 76 | Marine Guignet | 28 | FRA | 13:38.6 | 1:56.9 | ||
| 77 | Lo Peloche | 53 | FRA | 13:39.1 | 1:57.0 | ||
| 78 | Christian Stickney | 31 | CAN | 13:42.7 | 1:57.5 | ||
| 79 | Derek Moroz | 52 | CAN | 13:44.6 | 1:57.8 | ||
| 80 | Gianni Sciamanna | 48 | SUI | 13:45.6 | 1:57.9 | ||
| 81 | matt hopkins | 44 | USA | 13:48.9 | 1:58.4 | ||
| 82 | Edward Yakovlev | 51 | Odessa | UKR | 13:49.9 | 1:58.5 | |
| 83 | Chelsea Sayer | 33 | AUS | 13:50.2 | 1:58.6 | ||
| 84 | Francisco Toyo | 37 | USA | 13:52.9 | 1:58.9 | ||
| 85 | Crawford Patterson | 62 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:54.3 | 1:59.1 |
| 86 | Matt Stanley | 47 | USA | 13:58.9 | 1:59.8 | ||
| 87 | Joshua Lloyd | 32 | GBR | 14:00.6 | 2:00.0 | ||
| 88 | Ulrich Weiß | 63 | GER | 14:01.0 | 2:00.1 | ||
| 89 | cj nichols | 58 | USA | 14:01.2 | 2:00.1 | ||
| 90 | Rüdiger Münch | 81 | Veldenz | GER | 14:01.5 | 2:00.2 | |
| 91 | Thierry Recurt | 58 | FRA | 14:02.0 | 2:00.2 | ||
| 92 | Kurt M | 40 | CO | USA | 14:04.3 | 2:00.6 | |
| 93 | Jan Glas | 44 | GER | 14:06.5 | 2:00.9 | ||
| 94 | Andrew Snelling | 42 | GBR | 14:06.9 | 2:00.9 | ||
| 95 | Russell Hawkes | 53 | GBR | 14:09.0 | 2:01.2 | ||
| 96 | Aaron Durant | 35 | USA | 14:11.1 | 2:01.5 | ||
| 97 | Philip Allinger | 36 | GER | 14:14.6 | 2:02.0 | ||
| 98 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 14:18.5 | 2:02.6 |
| 99 | Istvan Hegedus | 63 | HUN | The Diamonds (Over Sixties Erging Group) | 14:20.2 | 2:02.8 | |
| 100 | Michael Rutherford | 66 | Hound Lounge Around | USA | The Diamonds (Over Sixties Erging Group) | 14:20.3 | 2:02.9 |