Workout of the Day
« December 30, 2025 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Simon Eves | 49 | GBR | 3,684 | 2:10.2 | ||
| 801 | Luc Chabanole | 38 | CAN | 3,684 | 2:10.2 | ||
| 803 | Peter Messeyne | 46 | BEL | 3,683 | 2:10.3 | ||
| 804 | Christoph Dolderer | 40 | GER | 3,681 | 2:10.3 | ||
| 804 | Liam Mac Gillavry | 39 | Breda | NED | 3,681 | 2:10.3 | |
| 806 | Peter Binčík | 51 | SVK | 3,679 | 2:10.4 | ||
| 806 | Gianluca Cartei | 71 | Prato | ITA | 3,679 | 2:10.4 | |
| 806 | Vince Fanning | 55 | GBR | 3,679 | 2:10.4 | ||
| 809 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 3,678 | 2:10.5 |
| 810 | Tyler Moore | 43 | Camden, NC | USA | U.S. Navy | 3,677 | 2:10.5 |
| 811 | Tom Myers | 64 | Houston , TX | USA | 3,676 | 2:10.5 | |
| 812 | Yve R | 55 | AUS | 3,675 | 2:10.6 | ||
| 813 | Howard Moate | 60 | Selby | GBR | 3,674 | 2:10.6 | |
| 813 | Anette Holmgren | 51 | SWE | 3,674 | 2:10.6 | ||
| 813 | Marc BERGÈRE | 54 | Tarbes | FRA | 3,674 | 2:10.6 | |
| 813 | David Watts | 49 | USA | Rampage, 2d MARDIV | 3,674 | 2:10.6 | |
| 817 | Rebecca Thorpe | 55 | GBR | 3,672 | 2:10.7 | ||
| 817 | Hilary Powell | 46 | GBR | 3,672 | 2:10.7 | ||
| 817 | Jonathan Gottfried | 49 | PUR | 3,672 | 2:10.7 | ||
| 817 | Owen Williams | 73 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,672 | 2:10.7 |
| 821 | Adam Barkin | 50 | USA | 3,670 | 2:10.7 | ||
| 822 | Emma Kurtz | 39 | AUS | 3,668 | 2:10.8 | ||
| 822 | Daniel Shapiro | 37 | USA | 3,668 | 2:10.8 | ||
| 824 | Stacy Skiftenes | 43 | Duvall, WA | USA | 3,667 | 2:10.8 | |
| 825 | Mark Harris | 53 | BAR | 3,666 | 2:10.9 | ||
| 825 | Felipe Ortiz | 38 | USA | 3,666 | 2:10.9 | ||
| 827 | Stewart Taber | 41 | USA | 3,664 | 2:11.0 | ||
| 827 | Connor Kolbert | 25 | USA | 3,664 | 2:11.0 | ||
| 829 | Paul Brown | 72 | Pett, East Sussex | GBR | 3,663 | 2:11.0 | |
| 829 | Paul Fernan | 64 | Arnold, MD | USA | 3,663 | 2:11.0 | |
| 829 | Charlie Morrall | 62 | USA | 3,663 | 2:11.0 | ||
| 832 | Harry Harry | 56 | WA | AUS | 3,660 | 2:11.1 | |
| 832 | Nigel Beagarie | 72 | GBR | 3,660 | 2:11.1 | ||
| 832 | Stephanie Suits | 40 | USA | 3,660 | 2:11.1 | ||
| 835 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 3,659 | 2:11.1 |
| 836 | Göran Mårtensson | 41 | SWE | 3,658 | 2:11.2 | ||
| 836 | Marek Filipek | 47 | POL | 3,658 | 2:11.2 | ||
| 838 | Mark Gillard | 63 | Kenilworth | GBR | 3,657 | 2:11.2 | |
| 838 | Takero Sone | 31 | HKG | 3,657 | 2:11.2 | ||
| 838 | John Hofstetter | 73 | TX | USA | Austin Rowing Club | 3,657 | 2:11.2 |
| 838 | Judy Wilson | 59 | Deland, FL | USA | All-American Rowing Camp | 3,657 | 2:11.2 |
| 838 | Megan Havstad | 41 | USA | North Bay Rowing Club | 3,657 | 2:11.2 | |
| 843 | Aart van Kranenburg | 57 | Perth | AUS | 3,654 | 2:11.3 | |
| 843 | Anna Hilton | 35 | USA | 3,654 | 2:11.3 | ||
| 845 | Jonathan Parry | 60 | GBR | 3,653 | 2:11.3 | ||
| 846 | Mark Templeton | 68 | USA | 3,652 | 2:11.4 | ||
| 847 | Sabrina Edwards | 17 | GBR | 3,651 | 2:11.4 | ||
| 848 | Søren Blumensaadt | 60 | DEN | 3,650 | 2:11.5 | ||
| 848 | James Cassidy | 59 | USA | 3,650 | 2:11.5 | ||
| 848 | Joshua Post | 37 | USA | 3,650 | 2:11.5 |