Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Mark Taylor 46 AUS 14:21.1 1:54.8
252 Glen Wilson 48 GBR 14:21.3 1:54.8
253 Jari K 46 FIN 14:21.6 1:54.8
254 John Patterson 64 USA 14:21.7 1:54.8
255 Matt Jennison 48 UAE 14:21.9 1:54.9
255 Andrew Kersten 45 USA 14:21.9 1:54.9
257 Severin Brandal 34 NOR 14:22.1 1:54.9
258 Kian Karimian 29 GER 14:22.3 1:54.9
259 Tim Russell 74 USA 14:22.4 1:54.9
260 Carl Jones 40 AUS 14:22.6 1:55.0
260 Jeremy Bomhof 48 CAN 14:22.6 1:55.0
262 Matt Zolly 57 USA 14:22.8 1:55.0
263 Manuel Falcao 45 POR 14:23.2 1:55.0
264 Guyl Moreira 49 BRA 14:23.3 1:55.1
265 Craig Rushton 27 CAN 14:23.4 1:55.1
265 Gabriel Sitta 37 BRA 14:23.4 1:55.1
267 Christopher Cheeseman 67 GBR 14:23.5 1:55.1
268 Winicjusz Brzostowski 51 FRA 14:23.6 1:55.1
269 Jingsong Qi 56 CHN 14:23.9 1:55.1
270 Jonathan Wilson 44 USA 14:24.0 1:55.2
271 Ian Carpenter 55 AUS 14:24.4 1:55.2
272 Dem Bois 35 USA 14:24.5 1:55.2
273 Adam Gwozdz 42 GER 14:24.6 1:55.2
273 Eric Anderson 38 USA 14:24.6 1:55.2
275 Paweł Lichtarski 39 USA 14:24.9 1:55.3
276 Scott Cameron 49 AUS 14:25.1 1:55.3
277 Spencer Williams 47 USA 14:25.7 1:55.4
278 Angel Gatell 53 PUR 14:25.8 1:55.4
279 Ondřej Zatroch 42 CZE 14:26.6 1:55.5
280 Paul Nedorost 60 USA 14:27.1 1:55.6
281 Ninian Robertson 62 GBR 14:27.2 1:55.6
282 Ludovic Stezowski 32 FRA 14:27.3 1:55.6
283 Niels Verheij 45 NED 14:27.4 1:55.6
284 Ivan Leache 53 ESP 14:27.5 1:55.6
285 Ian Berwick 29 USA 14:28.7 1:55.8
286 Annika Norlenius 53 SWE 14:28.8 1:55.8
287 Allan Dahl 45 DEN 14:28.9 1:55.8
287 Matthieu Bonnais 54 IRL 14:28.9 1:55.8
289 Michael Logterman 36 USA 14:29.2 1:55.8
290 Adam Fredo 38 USA 14:29.9 1:55.9
291 Szymon Miodek 38 POL 14:31.3 1:56.1
292 David Howard Jones 52 AUS 14:31.4 1:56.1
293 Syd Smith 76 USA 14:31.5 1:56.2
294 Mark Rushton 49 USA 14:31.6 1:56.2
295 Sören Ick 53 GER 14:31.7 1:56.2
295 Andrew Reynolds 38 USA 14:31.7 1:56.2
297 Ross Hawkins 51 RSA 14:31.9 1:56.2
298 Jean-Pierre Joinel 46 FRA 14:32.2 1:56.2
299 Time Bomb 43 AUS 14:32.4 1:56.3
300 Dave Patterson 35 USA 14:32.7 1:56.3