Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Fergus Keating 52 GBR 13:40.0 1:49.3
101 Mario Felder 25 GER 13:40.0 1:49.3
103 Antonio Ramos 28 ESP 13:40.6 1:49.4
104 James Hart 55 GBR 13:40.9 1:49.4
105 Felice Mueller 36 USA 13:41.4 1:49.5
106 Miguel Carvalho 37 POR 13:41.6 1:49.5
107 Nathan Edwards 41 USA 13:41.7 1:49.5
108 Mikkjel Belbo 54 NOR 13:42.0 1:49.6
109 James Becker 37 USA 13:42.2 1:49.6
110 Michael Little 44 GBR 13:42.8 1:49.7
111 Joshua Lewis 51 USA 13:42.9 1:49.7
112 Damian S 54 AUS 13:43.4 1:49.7
112 Paweł Koczorowski 48 POL 13:43.4 1:49.7
114 Frederik Sannecke 29 GER 13:43.5 1:49.8
115 Matej Butkovic 26 CRO 13:43.7 1:49.8
116 Edward Embrey 52 GBR 13:44.0 1:49.8
117 Mark Puffenbarger 38 USA 13:44.2 1:49.8
118 Eric Chen 39 USA 13:44.8 1:49.9
119 Luigi Attianese 51 ITA 13:45.9 1:50.1
120 Dave Woodley 44 GBR 13:46.5 1:50.2
121 Toby Martlew 40 GBR 13:47.5 1:50.3
122 Hervé Marques 30 FRA 13:47.7 1:50.3
123 Loic Gironde 30 FRA 13:48.0 1:50.4
124 Lance George 41 AUS 13:48.1 1:50.4
125 Jeffrey Clary 51 USA 13:48.2 1:50.4
126 Craig Warbinton 60 USA 13:48.4 1:50.4
127 Kayton Marshall 35 USA 13:48.7 1:50.4
128 Alexandre Quirion 30 CAN 13:49.3 1:50.5
129 Mick Crutcher 59 AUS 13:49.7 1:50.6
130 Max Rader 21 USA 13:50.2 1:50.6
131 David Healy 46 AUS 13:50.4 1:50.7
132 Chris Markham 50 GBR 13:50.5 1:50.7
133 Nate Henry 31 USA 13:50.9 1:50.7
134 Stephan Van duin 41 NED 13:51.3 1:50.8
135 Jordan Mayes 33 GBR 13:51.6 1:50.8
136 Sam Cleary 47 GBR 13:52.1 1:50.9
137 Joey Janzen 40 USA 13:52.2 1:50.9
138 Daniel Rossbach 48 AUT 13:52.3 1:50.9
139 Murc Sack 41 GER 13:52.6 1:51.0
140 Mats Lövsund 48 FIN 13:53.0 1:51.0
141 Svein-Helge Haugen 50 NOR 13:53.1 1:51.0
142 Sylvain DHOINE 59 FRA 13:53.3 1:51.1
143 Svein Jonny Myking 43 NOR 13:53.4 1:51.1
144 Massimo Guerra 59 ITA 13:54.1 1:51.2
144 Keven Kwok 41 USA 13:54.1 1:51.2
146 Matt Price 49 GBR 13:54.5 1:51.2
147 Michael Bosshard 54 USA 13:54.7 1:51.2
148 Andrew Heine 42 RSA 13:54.9 1:51.3
149 Phil Walker 55 GBR 13:55.4 1:51.3
150 Heber A 31 USA 13:56.0 1:51.4