Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Steve Clavel 57 USA 14:08.9 1:53.1
202 Thomas Mayer - GER 14:09.0 1:53.2
202 Peter Hamilton 45 USA 14:09.0 1:53.2
204 Jon Vandergrift 48 USA 14:09.3 1:53.2
205 Pourik C 50 USA 14:09.4 1:53.2
206 Ray McGillis 35 USA 14:09.6 1:53.2
206 David Johnson 61 GBR 14:09.6 1:53.2
208 Henry Volans 44 GBR 14:10.2 1:53.3
209 Andrew Bean 58 USA 14:10.3 1:53.3
210 Rohan Lloyd 37 AUS 14:10.4 1:53.3
211 Alexander Cmil 55 USA 14:10.6 1:53.4
211 David Swanson 39 USA 14:10.6 1:53.4
213 Jim Dunlap 57 USA 14:10.7 1:53.4
214 Hank Vedder 63 CAN 14:10.8 1:53.4
215 Florian Finke 39 GER 14:11.1 1:53.4
216 Michael Schröter 44 GER 14:11.3 1:53.5
217 Bryan Olsen 38 USA 14:11.4 1:53.5
218 Steven Cervino 48 USA 14:11.8 1:53.5
219 Nick Musial 45 USA 14:12.0 1:53.6
220 Julie Lafargue 33 FRA 14:12.2 1:53.6
221 Uli Barkow 63 GER 14:12.6 1:53.6
222 Pete Greene 61 USA 14:12.7 1:53.6
223 James Karam 36 AUS 14:12.8 1:53.7
224 Aaron Ramond 27 GER 14:13.1 1:53.7
225 Andrew Tout 53 GBR 14:13.8 1:53.8
226 Ivan Zahariev 40 USA 14:14.2 1:53.8
227 Jim Ong 62 USA 14:14.5 1:53.9
228 Chad Rapoza 41 USA 14:14.6 1:53.9
229 Vojtech Roupa 40 CZE 14:14.7 1:53.9
229 Brad Salman 60 USA 14:14.7 1:53.9
231 Brandon Dunbar 48 USA 14:15.0 1:54.0
232 ken xu 48 CHN 14:15.9 1:54.1
233 Miroslav Nikolic 35 SRB 14:16.3 1:54.1
233 Kendall Fogle 42 USA 14:16.3 1:54.1
235 Christopher Zeiner 45 USA 14:17.2 1:54.2
236 Matthew Beelen 52 USA 14:17.4 1:54.3
237 Simon J. Williams 53 AUS 14:17.6 1:54.3
238 Struan Logan 44 AUS 14:18.3 1:54.4
238 Andrew Morrison 70 GBR 14:18.3 1:54.4
240 Víctor Hernández Alvarado 50 ESP 14:18.4 1:54.4
241 Kim Larsen 59 DEN 14:18.8 1:54.5
242 Jon Burch-Hyson 63 GBR 14:18.9 1:54.5
242 Hannah Venables 35 GBR 14:18.9 1:54.5
244 Mark Tremblay 56 USA 14:19.4 1:54.5
245 Jurij Lovše 52 SLO 14:19.5 1:54.6
246 Chris Bowley 53 USA 14:19.8 1:54.6
247 Juhász László 33 HUN 14:20.0 1:54.6
248 David Walter 71 USA 14:20.5 1:54.7
249 Robert Dornbrach 45 GER 14:20.7 1:54.7
250 Ed Hardy 39 SWE 14:20.8 1:54.7