Workout of the Day
« December 18, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Thomas Platzk | 49 | GER | 2,714 | 1:50.5 | ||
| 251 | Mark Rushton | 49 | USA | 2,714 | 1:50.5 | ||
| 253 | Dezső Kálmán | 53 | HUN | 2,713 | 1:50.5 | ||
| 254 | Radek Dutkiewicz | 51 | USA | 2,712 | 1:50.6 | ||
| 255 | Ben Hiatt | 57 | NSW | AUS | 2,711 | 1:50.6 | |
| 255 | Jerry Roeder | 57 | East Longmeadow, MA | USA | 2,711 | 1:50.6 | |
| 257 | Jack Sinclair | 32 | USA | 2,709 | 1:50.7 | ||
| 258 | RH Truth | 52 | USA | 2,708 | 1:50.7 | ||
| 259 | Alex Lenkowski | 33 | GBR | 2,707 | 1:50.8 | ||
| 259 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 2,707 | 1:50.8 | |
| 261 | Tony Johns | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,706 | 1:50.8 | |
| 262 | James Buntine | 61 | GBR | 2,705 | 1:50.9 | ||
| 263 | Eric Norberg | 60 | ME | USA | 2,704 | 1:50.9 | |
| 263 | Logan Freeman | 35 | Kansas City, MO | USA | 2,704 | 1:50.9 | |
| 263 | Matt Hesse | 45 | WA | USA | 2,704 | 1:50.9 | |
| 266 | Matt Muttera | 39 | USA | 2,703 | 1:50.9 | ||
| 267 | Michele Mastella | 41 | ITA | 2,702 | 1:51.0 | ||
| 267 | Michael Johnson | 40 | GBR | 2,702 | 1:51.0 | ||
| 269 | Péter Szigeti | 44 | HUN | 2,701 | 1:51.0 | ||
| 269 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 2,701 | 1:51.0 |
| 271 | Thomas Pilgerstorfer | 44 | AUT | 2,700 | 1:51.1 | ||
| 271 | David Wee | 35 | SIN | 2,700 | 1:51.1 | ||
| 273 | Richard Bayliss | 31 | GBR | 2,699 | 1:51.1 | ||
| 274 | Jeff Wallace | 50 | USA | 2,697 | 1:51.2 | ||
| 274 | David Green | 58 | Nashville, TN | USA | 2,697 | 1:51.2 | |
| 276 | Peter Ricciardo | 48 | WA | AUS | 2,696 | 1:51.2 | |
| 277 | Chris Amrhein | 58 | Beilngries | GER | 1.RCA Dietfurt | 2,695 | 1:51.3 |
| 277 | Sean Shingler | 56 | USA | 2,695 | 1:51.3 | ||
| 279 | Greg Nottage | 46 | AUS | 2,693 | 1:51.3 | ||
| 279 | Charles King | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,693 | 1:51.3 | |
| 281 | Nick Iwig | 47 | USA | 2,692 | 1:51.4 | ||
| 281 | Ted Sivalon | 55 | USA | 2,692 | 1:51.4 | ||
| 283 | Erik Halvorsen | 34 | NOR | 2,690 | 1:51.5 | ||
| 283 | Eric Aska | 50 | Blaine, MN | USA | CrossFit Blaine | 2,690 | 1:51.5 |
| 285 | Mike Anderson | 69 | Farnham | GBR | 2,689 | 1:51.5 | |
| 285 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 2,689 | 1:51.5 | |
| 287 | Pete Greene | 61 | USA | 2,688 | 1:51.6 | ||
| 288 | Martin Druse | 46 | GER | 2,687 | 1:51.6 | ||
| 289 | David Cesiel | 35 | USA | 2,686 | 1:51.6 | ||
| 289 | Kristina Karavaj | 43 | NOR | 2,686 | 1:51.6 | ||
| 289 | Kevin Whitt | 53 | MO | USA | 2,686 | 1:51.6 | |
| 292 | Lukas Männer | 32 | GER | 2,685 | 1:51.7 | ||
| 293 | Cipri Io | 47 | GER | 2,684 | 1:51.7 | ||
| 294 | Jhony Mardini | 53 | VEN | 2,683 | 1:51.8 | ||
| 294 | Luke Wiersema | 20 | Traverse City, MI | USA | 2,683 | 1:51.8 | |
| 294 | Neil Mahoney | 41 | Boston, MA | USA | 2,683 | 1:51.8 | |
| 297 | Taylor Hansen | 35 | CAN | 2,682 | 1:51.8 | ||
| 297 | John Patterson | 64 | USA | 2,682 | 1:51.8 | ||
| 299 | Chris Lovell | 31 | USA | 2,681 | 1:51.8 | ||
| 300 | Nate Gorsuch | 34 | USA | 2,680 | 1:51.9 |