Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Tom Beringer | 68 | USA | 1,891 | 2:38.6 | ||
| 2102 | Darius Potts | 57 | IA | USA | 1,886 | 2:39.0 | |
| 2103 | Laurence Gross | 73 | ME | USA | 1,885 | 2:39.1 | |
| 2103 | Kim Armstrong | 57 | VA | USA | RowAlong | 1,885 | 2:39.1 |
| 2105 | Eric Choi | 52 | CA | USA | 1,882 | 2:39.4 | |
| 2106 | Riccardo Russo | 47 | ITA | 1,877 | 2:39.8 | ||
| 2106 | Karla Frey | 45 | USA | 1,877 | 2:39.8 | ||
| 2108 | jimmy setiono | 45 | Surabaya | INA | Turangga Strength & Conditioning | 1,873 | 2:40.1 |
| 2108 | Barbara Rodríguez-Porrero | 37 | GBR | 1,873 | 2:40.1 | ||
| 2108 | Dylan Obermueller | 32 | USA | 1,873 | 2:40.1 | ||
| 2111 | Rachel Barrett | 39 | USA | 1,872 | 2:40.2 | ||
| 2111 | Mich Farhat | 31 | USA | 1,872 | 2:40.2 | ||
| 2113 | Travis Podoll | 35 | USA | 1,869 | 2:40.5 | ||
| 2114 | Karsten Schulz | 33 | Osterburg (Altmark) 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 1,868 | 2:40.5 |
| 2114 | Cathy Andrulis | 55 | CO | USA | 1,868 | 2:40.5 | |
| 2116 | Angela Pidkowich | 59 | CAN | 1,867 | 2:40.6 | ||
| 2117 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,863 | 2:41.0 |
| 2118 | Jozef Urbin | 47 | SVK | 1,858 | 2:41.4 | ||
| 2118 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 1,858 | 2:41.4 |
| 2120 | A B | 19 | USA | 1,854 | 2:41.8 | ||
| 2121 | Terri Church | 70 | USA | Row House Highlands Ranch | 1,852 | 2:41.9 | |
| 2122 | Michael Hüllenkremer | 70 | Stuttgart | GER | 1,851 | 2:42.0 | |
| 2123 | Shanda Coppedge | 53 | Kansas, OK | USA | TEAM MELALEUCA | 1,849 | 2:42.2 |
| 2124 | Yshallmy M | 35 | CHN | 1,847 | 2:42.4 | ||
| 2125 | Arnold Chen | 66 | USA | 1,845 | 2:42.6 | ||
| 2126 | Cullen Vos | 30 | USA | 1,835 | 2:43.4 | ||
| 2127 | Joseph Magbitang | 46 | USA | 1,833 | 2:43.6 | ||
| 2128 | Bonnie Ha | 35 | AUS | 1,831 | 2:43.8 | ||
| 2128 | Michele Kim | 61 | Mahopac, NY | USA | Age Without Limits | 1,831 | 2:43.8 |
| 2128 | Gail Dokucu | 61 | Chicago, IL | USA | 1,831 | 2:43.8 | |
| 2131 | M C | 58 | CAN | 1,830 | 2:43.9 | ||
| 2132 | Maylene Wagener | 59 | GA | USA | 1,827 | 2:44.2 | |
| 2133 | Melissa Hankens | 52 | USA | 1,825 | 2:44.3 | ||
| 2134 | Brigitte Hoffmann | 68 | GER | 1,824 | 2:44.4 | ||
| 2135 | Floratus Sonnenschein | 58 | GER | 1,822 | 2:44.6 | ||
| 2135 | Kathryn Tsemberlis | 49 | Bloomfield, NJ | USA | 1,822 | 2:44.6 | |
| 2137 | Catherine Califano | 47 | USA | 1,819 | 2:44.9 | ||
| 2137 | Ivonne Gualtero Aragon | 37 | COL | 1,819 | 2:44.9 | ||
| 2139 | Andrew Kelley | 25 | USA | 1,816 | 2:45.1 | ||
| 2140 | Tim Phipps | 45 | USA | 1,815 | 2:45.2 | ||
| 2141 | Anne Ades | 57 | USA | 1,813 | 2:45.4 | ||
| 2142 | Julie Crossman | 63 | GBR | 1,803 | 2:46.3 | ||
| 2143 | Fernando Avila | 25 | MEX | 1,802 | 2:46.4 | ||
| 2144 | 天琪 何 | 38 | CHN | 1,799 | 2:46.7 | ||
| 2145 | April Darling | 32 | USA | 1,796 | 2:47.0 | ||
| 2146 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 1,792 | 2:47.4 |
| 2146 | Nina Simon | 42 | GER | 1,792 | 2:47.4 | ||
| 2148 | M-J M | 42 | NOR | 1,789 | 2:47.6 | ||
| 2149 | Valerie Canova | 68 | USA | 1,786 | 2:47.9 | ||
| 2150 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 1,784 | 2:48.1 |