Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Marina Ivanov	64		BRA	Esporte Clube Pinheiros	2,105	2:22.5
1902	Ryan Talley	41	Las Vegas, NV	USA		2,104	2:22.5
1903	Sarah Cotton	58		GBR		2,102	2:22.7
1903	Valentina Pardo	26		COL		2,102	2:22.7
1905	Franz Klose-Gross	71	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,101	2:22.7
1905	Tanja B	-		SUI		2,101	2:22.7
1905	Loni Ringhand	45		USA		2,101	2:22.7
1905	Kohta Saito	42		USA		2,101	2:22.7
1909	Amber Pippin	41	Panama City, FL	USA	Emerald Coast CrossFit	2,100	2:22.8
1910	Niña Wilson	51		USA		2,097	2:23.0
1911	Rahel Keller	52		SUI		2,094	2:23.2
1912	Nick Stanley	73	Castle Rock, WA	USA	Age Without Limits	2,093	2:23.3
1913	Jeri Young	44		GBR		2,092	2:23.4
1914	Shelby Uhlenhake	50		USA		2,090	2:23.5
1915	Paul Williams	64		GBR		2,089	2:23.6
1915	Michelle Burman	54		USA		2,089	2:23.6
1915	Charlotte Cumberbirch	47	Montreal, QC	CAN		2,089	2:23.6
1915	Jason Byers	49		USA		2,089	2:23.6
1915	Denise Falcone	57		USA		2,089	2:23.6
1915	Cyrus White	66	Wildwood, MO	USA		2,089	2:23.6
1921	sam peckham	43		USA		2,088	2:23.6
1921	Payce Chu-Lustig	17		USA		2,088	2:23.6
1923	Ian Nimmo	84	Innerleithen	GBR	Team Diamonds	2,085	2:23.8
1923	kirstin forsythe	55		GBR		2,085	2:23.8
1923	Craig Spagnoli	69		USA		2,085	2:23.8
1926	Lindy Hou	65		AUS	Team Diamonds	2,083	2:24.0
1927	Kimberly Deiro	67	Chatham, IL	USA		2,082	2:24.0
1927	Delano Son	45	Ottawa, ON	CAN		2,082	2:24.0
1929	DJ Fortune	59		USA		2,081	2:24.1
1930	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,079	2:24.3
1930	Saskia Köhler	43		GER		2,079	2:24.3
1930	Troy Gamble	54		USA		2,079	2:24.3
1933	Katharina Paul	33		GER		2,077	2:24.4
1933	Sebastian Cordos	15		ROU		2,077	2:24.4
1933	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,077	2:24.4
1936	Mike Montgomery	53		USA		2,076	2:24.5
1936	Jess M	38		USA		2,076	2:24.5
1938	Louise Devereux-Power	51		IRL		2,075	2:24.5
1938	Ben O’Connor	36		USA		2,075	2:24.5
1938	Rachael B	40		USA		2,075	2:24.5
1938	Kristi Green	55		USA		2,075	2:24.5
1942	Brennan Martin	48		GBR		2,074	2:24.6
1942	Emory Prochoda	33		USA	reddit /r/ rowing	2,074	2:24.6
1944	Kevin Kolcheck	36		USA		2,073	2:24.7
1944	Mikael Rundell	53		SWE		2,073	2:24.7
1944	Michael Suh	28		USA		2,073	2:24.7
1947	Victoria Backscheider	35		USA		2,072	2:24.7
1947	JL Tarr	56		USA		2,072	2:24.7
1949	Martina De Kloet	45		GER		2,071	2:24.8
1950	Klinton Smith	41	Sierra Vista, AZ	USA		2,070	2:24.9