Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1449 | Dan Sutter | 62 | USA | 2,255 | 2:13.0 | ||
1452 | Joe Lynn | 68 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,254 | 2:13.0 |
1453 | Becky Beaubien | 50 | USA | 2,253 | 2:13.1 | ||
1454 | Steven Suokko | 48 | WI | USA | 2,252 | 2:13.2 | |
1454 | Joe Rada | 62 | USA | 2,252 | 2:13.2 | ||
1456 | Willow Thomas | 45 | GBR | 2,251 | 2:13.2 | ||
1456 | Pavel Pohořelský | 48 | CZE | 2,251 | 2:13.2 | ||
1456 | Nicholas Angelini | 45 | New Philadelphia, OH | USA | 2,251 | 2:13.2 | |
1459 | JY Dou | 58 | BEL | 2,250 | 2:13.3 | ||
1459 | Dale Russell | 60 | CAN | 2,250 | 2:13.3 | ||
1459 | Edgar Tringali | 35 | ITA | 2,250 | 2:13.3 | ||
1462 | Nate Jedinak | 50 | Columbus, OH | USA | 2,249 | 2:13.3 | |
1463 | ilseok Jeong | 46 | KOR | 2,248 | 2:13.4 | ||
1463 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 2,248 | 2:13.4 |
1463 | Alan Bernard | 59 | Glasgow | GBR | 2,248 | 2:13.4 | |
1466 | Geoff Storey | 58 | GBR | 2,247 | 2:13.5 | ||
1467 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 2,246 | 2:13.5 | |
1468 | Aleksey Boldarev | 66 | AIN | 2,245 | 2:13.6 | ||
1468 | David Meredith | 53 | USA | 2,245 | 2:13.6 | ||
1470 | Philip Allinger | 36 | AFG | 2,244 | 2:13.6 | ||
1470 | Raquel Serrano | 35 | USA | 2,244 | 2:13.6 | ||
1472 | Calvados Young | 42 | CHN | 2,243 | 2:13.7 | ||
1472 | Julian Cowper | 31 | BEL | 2,243 | 2:13.7 | ||
1474 | Christian Pazzini | 46 | ITA | 2,242 | 2:13.8 | ||
1475 | Poul Johan Dahl | 40 | FRO | 2,241 | 2:13.8 | ||
1476 | Andi Riem | 37 | USA | 2,240 | 2:13.9 | ||
1476 | Tom Lake | 58 | Kirkland, WA | USA | U.S. Army Veterans | 2,240 | 2:13.9 |
1476 | Angela Kopf | 45 | USA | 2,240 | 2:13.9 | ||
1476 | Jason Little | 44 | Sherwood, OR | USA | 2,240 | 2:13.9 | |
1480 | Dennis Simpson | 62 | GBR | 2,239 | 2:13.9 | ||
1480 | Sascha Schmidt | 50 | GER | 2,239 | 2:13.9 | ||
1480 | Paqui Fernández Martín | 46 | ESP | 2,239 | 2:13.9 | ||
1483 | Rick Offenbecher | 59 | WI | USA | 2,238 | 2:14.0 | |
1483 | Julia Trokey | 36 | USA | 2,238 | 2:14.0 | ||
1485 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,237 | 2:14.1 |
1486 | Leo Prz | 45 | NJ | USA | 2,236 | 2:14.1 | |
1487 | Esther Devilee | 55 | NED | 2,234 | 2:14.2 | ||
1487 | Justin Link | 42 | USA | 2,234 | 2:14.2 | ||
1489 | C Diehl | 52 | GER | 2,233 | 2:14.3 | ||
1489 | Maria Bedford | 51 | GBR | 2,233 | 2:14.3 | ||
1489 | Billy Schulz | 35 | USA | 2,233 | 2:14.3 | ||
1489 | Chris Mann | 43 | USA | 2,233 | 2:14.3 | ||
1493 | Rachael Klenk | 53 | USA | 2,232 | 2:14.4 | ||
1494 | Frank Caruso | 60 | USA | 2,231 | 2:14.4 | ||
1495 | Katherine Gillette-Cockerill | 47 | USA | 2,230 | 2:14.5 | ||
1496 | Thomas Bischof | 52 | Gossau SG | SUI | 2,229 | 2:14.5 | |
1496 | Wayne Connor | 69 | CAN | 2,229 | 2:14.5 | ||
1496 | Rebe Quinb | - | CT | USA | 2,229 | 2:14.5 | |
1496 | Chris Noack | 44 | USA | 2,229 | 2:14.5 | ||
1496 | Eric Salinas | 43 | USA | 2,229 | 2:14.5 |