Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Krystal Maulson	36		USA		2,305	2:10.1
1351	Emma Wolff	37	PA	USA		2,305	2:10.1
1353	Tom Driver	55		USA		2,304	2:10.2
1353	Tom Aniello	60		USA		2,304	2:10.2
1353	David Walt	54		USA		2,304	2:10.2
1353	Kyle Gaccione	49	02865, RI	USA		2,304	2:10.2
1357	Tim Tran	44		USA		2,302	2:10.3
1358	John Sutton	61	North Yorkshire	GBR		2,299	2:10.4
1358	Alan McGuire	52		AUS		2,299	2:10.4
1358	Luke Davidson	60	Saucier , MS	USA		2,299	2:10.4
1361	Simon Szabina	50		HUN		2,298	2:10.5
1361	Chris LeGros	65	Eight Mile, AL	USA	U.S. Marines	2,298	2:10.5
1361	Andy Halpin	61	Kildare	IRL	The Diamonds (Over Sixties Erging Group)	2,298	2:10.5
1364	David Bailey	54		GBR	Worlds Toughest Row (WTR)	2,295	2:10.7
1364	Ulrich Risse	68		GER		2,295	2:10.7
1364	Xena Röverr	-	Portland, OR	USA		2,295	2:10.7
1364	Roberta Wood	59	Chambersburg, PA	USA	The Diamonds (Over Sixties Erging Group)	2,295	2:10.7
1368	Mathias Wingård	38		SWE		2,294	2:10.7
1368	Henriette Danger	58		GER		2,294	2:10.7
1368	K Stand	36		USA		2,294	2:10.7
1371	Andrea Davidson	43		USA		2,293	2:10.8
1371	Tyna Eloundou	32		USA		2,293	2:10.8
1373	Sarah Allard	53		GBR		2,292	2:10.8
1373	Tim Winker	65	Carrollton, TX	USA		2,292	2:10.8
1375	Manue Jaillette	44		FRA		2,291	2:10.9
1375	Joe Penn	73	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,291	2:10.9
1377	Sarah Montgomery	34		USA		2,290	2:11.0
1377	Aaron Bowdle	47		USA		2,290	2:11.0
1377	Nick Schon	70		GBR	The Diamonds (Over Sixties Erging Group)	2,290	2:11.0
1380	Gabi Meier	64	Mainburg	GER	Sportpark Au	2,289	2:11.0
1380	Julius Lehmann-Richter	43		GER		2,289	2:11.0
1382	Jesse Laster	42		USA		2,288	2:11.1
1383	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,287	2:11.1
1383	Oliver Bishop	50		SUI		2,287	2:11.1
1383	Matt Cavalline	49		USA		2,287	2:11.1
1386	Robb Eason	50	Belmont, MA	USA		2,286	2:11.2
1387	Jon Wilmot	49	Fayetteville , NC	USA	U.S. Army Retired	2,285	2:11.2
1388	Noah Richber	18		GER		2,284	2:11.3
1389	Peter Sullivan	64		GBR		2,283	2:11.4
1389	Dean Davis	56	Decatur, IL	USA		2,283	2:11.4
1389	Daniel Valdez	39		MEX		2,283	2:11.4
1389	Robert Pitocco	57		ITA		2,283	2:11.4
1393	Eric Fenwick	48	Upper Marlboro , MD	USA		2,282	2:11.4
1393	Ben Posten	69		USA		2,282	2:11.4
1393	Florence Thill	31		LUX		2,282	2:11.4
1393	Claire Allison	58	Ramsey	GBR		2,282	2:11.4
1397	Bram Balkenende	69		NED		2,281	2:11.5
1397	Hugh Nimmo	76	Glasgow	GBR		2,281	2:11.5
1399	Matthew DeNardo	44		USA		2,280	2:11.5
1399	Marc Rijn	59	Barendrecht	NED		2,280	2:11.5