Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Krystal Maulson | 36 | USA | 2,305 | 2:10.1 | ||
| 1351 | Emma Wolff | 37 | PA | USA | 2,305 | 2:10.1 | |
| 1353 | Tom Driver | 55 | USA | 2,304 | 2:10.2 | ||
| 1353 | Tom Aniello | 60 | USA | 2,304 | 2:10.2 | ||
| 1353 | David Walt | 54 | USA | 2,304 | 2:10.2 | ||
| 1353 | Kyle Gaccione | 49 | 02865, RI | USA | 2,304 | 2:10.2 | |
| 1357 | Tim Tran | 44 | USA | 2,302 | 2:10.3 | ||
| 1358 | John Sutton | 61 | North Yorkshire | GBR | 2,299 | 2:10.4 | |
| 1358 | Alan McGuire | 52 | AUS | 2,299 | 2:10.4 | ||
| 1358 | Luke Davidson | 60 | Saucier , MS | USA | 2,299 | 2:10.4 | |
| 1361 | Simon Szabina | 50 | HUN | 2,298 | 2:10.5 | ||
| 1361 | Chris LeGros | 65 | Eight Mile, AL | USA | U.S. Marines | 2,298 | 2:10.5 |
| 1361 | Andy Halpin | 61 | Kildare | IRL | The Diamonds (Over Sixties Erging Group) | 2,298 | 2:10.5 |
| 1364 | David Bailey | 54 | GBR | Worlds Toughest Row (WTR) | 2,295 | 2:10.7 | |
| 1364 | Ulrich Risse | 68 | GER | 2,295 | 2:10.7 | ||
| 1364 | Xena Röverr | - | Portland, OR | USA | 2,295 | 2:10.7 | |
| 1364 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,295 | 2:10.7 |
| 1368 | Mathias Wingård | 38 | SWE | 2,294 | 2:10.7 | ||
| 1368 | Henriette Danger | 58 | GER | 2,294 | 2:10.7 | ||
| 1368 | K Stand | 36 | USA | 2,294 | 2:10.7 | ||
| 1371 | Andrea Davidson | 43 | USA | 2,293 | 2:10.8 | ||
| 1371 | Tyna Eloundou | 32 | USA | 2,293 | 2:10.8 | ||
| 1373 | Sarah Allard | 53 | GBR | 2,292 | 2:10.8 | ||
| 1373 | Tim Winker | 65 | Carrollton, TX | USA | 2,292 | 2:10.8 | |
| 1375 | Manue Jaillette | 44 | FRA | 2,291 | 2:10.9 | ||
| 1375 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,291 | 2:10.9 |
| 1377 | Sarah Montgomery | 34 | USA | 2,290 | 2:11.0 | ||
| 1377 | Aaron Bowdle | 47 | USA | 2,290 | 2:11.0 | ||
| 1377 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 2,290 | 2:11.0 | |
| 1380 | Gabi Meier | 64 | Mainburg | GER | Sportpark Au | 2,289 | 2:11.0 |
| 1380 | Julius Lehmann-Richter | 43 | GER | 2,289 | 2:11.0 | ||
| 1382 | Jesse Laster | 42 | USA | 2,288 | 2:11.1 | ||
| 1383 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 2,287 | 2:11.1 | |
| 1383 | Oliver Bishop | 50 | SUI | 2,287 | 2:11.1 | ||
| 1383 | Matt Cavalline | 49 | USA | 2,287 | 2:11.1 | ||
| 1386 | Robb Eason | 50 | Belmont, MA | USA | 2,286 | 2:11.2 | |
| 1387 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 2,285 | 2:11.2 |
| 1388 | Noah Richber | 18 | GER | 2,284 | 2:11.3 | ||
| 1389 | Peter Sullivan | 64 | GBR | 2,283 | 2:11.4 | ||
| 1389 | Dean Davis | 56 | Decatur, IL | USA | 2,283 | 2:11.4 | |
| 1389 | Daniel Valdez | 39 | MEX | 2,283 | 2:11.4 | ||
| 1389 | Robert Pitocco | 57 | ITA | 2,283 | 2:11.4 | ||
| 1393 | Eric Fenwick | 48 | Upper Marlboro , MD | USA | 2,282 | 2:11.4 | |
| 1393 | Ben Posten | 69 | USA | 2,282 | 2:11.4 | ||
| 1393 | Florence Thill | 31 | LUX | 2,282 | 2:11.4 | ||
| 1393 | Claire Allison | 58 | Ramsey | GBR | 2,282 | 2:11.4 | |
| 1397 | Bram Balkenende | 69 | NED | 2,281 | 2:11.5 | ||
| 1397 | Hugh Nimmo | 76 | Glasgow | GBR | 2,281 | 2:11.5 | |
| 1399 | Matthew DeNardo | 44 | USA | 2,280 | 2:11.5 | ||
| 1399 | Marc Rijn | 59 | Barendrecht | NED | 2,280 | 2:11.5 |