Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Edward Bell	37		AUS		2,278	2:11.6
1401	Trevor Cassel	44	Urbandale, IA	USA		2,278	2:11.6
1401	Jonathan Fegan	52		USA		2,278	2:11.6
1401	Jefferson Davis	48	Visalia , CA	USA		2,278	2:11.6
1405	Gerhard Merten	62	Ulm	GER		2,277	2:11.7
1405	Thomas Heine	38		GER		2,277	2:11.7
1405	Karl Hansen	44		USA		2,277	2:11.7
1408	John Wingerter	46		USA		2,276	2:11.8
1408	Andrew Perkins	61		CAN		2,276	2:11.8
1408	Jill Weber	57		USA		2,276	2:11.8
1408	Irene Calvo	56		ESP		2,276	2:11.8
1408	Benjamin Dickerson	41		USA		2,276	2:11.8
1413	Lou Meatballparmigiana	40	East Haven, CT	USA		2,275	2:11.8
1414	Valérie Martin	59	Cognac, France	FRA		2,273	2:11.9
1415	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,272	2:12.0
1415	DH Kim	43		KOR		2,272	2:12.0
1415	Daniel Walder	57		SUI		2,272	2:12.0
1415	MARIE MARTIN	66		FRA		2,272	2:12.0
1415	Frances Faro	50		USA		2,272	2:12.0
1420	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,270	2:12.1
1421	Stephen Zebley	55		USA		2,269	2:12.2
1421	Tini Krönert	45		GER		2,269	2:12.2
1423	Se chang Oh	45		KOR		2,268	2:12.2
1423	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,268	2:12.2
1423	Gloria Marucci	35		ITA		2,268	2:12.2
1426	Alistair M. Radcliff	54		GBR		2,267	2:12.3
1427	Joni Laser	47		USA		2,266	2:12.3
1427	Sarah Millen	46		AUS		2,266	2:12.3
1427	Sungki Oh	49		KOR		2,266	2:12.3
1427	Sarah McKeigney	39		USA		2,266	2:12.3
1431	Jamie Starr	49		USA		2,265	2:12.4
1432	John Doe	43		FRA		2,264	2:12.5
1432	Adam Koller	43		USA		2,264	2:12.5
1434	Jacky Cook	48		NZL		2,262	2:12.6
1434	Lars-Christian Briesenick	37	Bremen	GER		2,262	2:12.6
1434	Katie Moran	34		USA		2,262	2:12.6
1434	Andrew Waterhouse	39		USA		2,262	2:12.6
1438	Florian Kirschbauer	37		GER		2,261	2:12.6
1438	Sue Buboltz	64		USA		2,261	2:12.6
1438	Matt Harper	65	CO	USA		2,261	2:12.6
1438	Miranda Dendekker	30		CAN		2,261	2:12.6
1438	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,261	2:12.6
1443	Antonio de Atouguia	39		GBR		2,259	2:12.8
1443	Keith Burak	64		CAN		2,259	2:12.8
1443	Jessica Smith	53		USA		2,259	2:12.8
1446	Damian Collins	55		AUS		2,258	2:12.8
1446	C Los	46	Rockaway, NJ	USA		2,258	2:12.8
1448	Deanna Dickson	38		USA		2,257	2:12.9
1449	Lisa Allen	70	East Orleans, MA	USA	Cape Cod Masters Rowing	2,255	2:13.0
1449	Juwina Wijaya	36		USA		2,255	2:13.0