Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Samonn Oung | 45 | CAN | 14:42.9 | 1:50.3 | ||
| 52 | Joel McKinlay | 33 | Auckland | NZL | 14:45.7 | 1:50.7 | |
| 53 | Emmanuel FRANCISCO | 50 | FRA | 14:45.9 | 1:50.7 | ||
| 54 | Brian McInnes | 52 | AUS | 14:46.3 | 1:50.7 | ||
| 55 | Robert Kelley | 54 | Lacey, WA | USA | 14:46.8 | 1:50.8 | |
| 56 | Gareth Walker | 46 | GBR | 14:48.0 | 1:51.0 | ||
| 57 | John Campbell | 38 | Silver Spring, MD | USA | St. Mary's College | 14:49.2 | 1:51.1 |
| 58 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:50.3 | 1:51.2 |
| 59 | Julia Featherman | 36 | USA | 14:50.8 | 1:51.3 | ||
| 60 | Chris Corlett | 34 | AUS | 14:52.3 | 1:51.5 | ||
| 61 | nicolas BRUNG | 41 | FRA | 14:56.2 | 1:52.0 | ||
| 62 | Philip Pedneault | 34 | CAN | 14:57.7 | 1:52.2 | ||
| 63 | Gary Miller | 62 | New Castle, PA | USA | USMC Veterans | 14:59.1 | 1:52.3 |
| 64 | Michael Eid | 38 | SA | AUS | 15:02.2 | 1:52.7 | |
| 65 | Mickael Fernandez | 43 | FRA | 15:02.5 | 1:52.8 | ||
| 66 | Liam Millar | 32 | GBR | 15:03.1 | 1:52.8 | ||
| 67 | Nick Byrd | 33 | USA | 15:04.8 | 1:53.1 | ||
| 68 | Russell Francis | 56 | USA | 15:05.4 | 1:53.1 | ||
| 69 | Matthew Jiang | 36 | AUS | 15:05.7 | 1:53.2 | ||
| 70 | Arnaud L | 36 | FRA | 15:09.1 | 1:53.6 | ||
| 70 | Georg Maier | 48 | Ulm | GER | 15:09.1 | 1:53.6 | |
| 72 | Matt Stanley | 47 | USA | 15:11.4 | 1:53.9 | ||
| 73 | Sean McGreevy | 48 | Athenry | IRL | 15:12.0 | 1:54.0 | |
| 74 | Ian Kaplan | 45 | USA | 15:12.1 | 1:54.0 | ||
| 75 | Magnus Radzio | 25 | GER | 15:13.3 | 1:54.1 | ||
| 76 | Gaurav S | 41 | TX | USA | 15:13.8 | 1:54.2 | |
| 77 | Martine De Blieck | 45 | NED | 15:14.1 | 1:54.2 | ||
| 78 | Guillaume Darveau | 36 | CAN | 15:15.4 | 1:54.4 | ||
| 79 | Paul Mackrill | 46 | GBR | 15:17.0 | 1:54.6 | ||
| 80 | Bruce DeGraw | 46 | Meridian, ID | USA | 15:18.0 | 1:54.7 | |
| 81 | Jean-Luc Maechling | 57 | Region Strasbourg | FRA | Rowing Club Strasbourg | 15:18.3 | 1:54.7 |
| 82 | Tom Ferguson | 28 | AUS | 15:19.5 | 1:54.9 | ||
| 83 | Daniel Higgins | 30 | GBR | 15:20.0 | 1:55.0 | ||
| 84 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:20.9 | 1:55.1 | |
| 85 | Lee N | 40 | GBR | 15:22.1 | 1:55.2 | ||
| 86 | Tobias Grimbs | 32 | GER | 15:25.0 | 1:55.6 | ||
| 87 | Mark Hawker | 34 | GBR | 15:27.5 | 1:55.9 | ||
| 88 | Ruby Schofield | 29 | GBR | 15:28.3 | 1:56.0 | ||
| 89 | Christine Reynolds | 55 | Newfield , NY | USA | 15:28.5 | 1:56.0 | |
| 90 | Christian Kublins | 50 | AUS | 15:34.6 | 1:56.8 | ||
| 91 | Brian Martin | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 15:34.7 | 1:56.8 | |
| 91 | Brendan Wright | 32 | GBR | 15:34.7 | 1:56.8 | ||
| 93 | John Culpepper | 48 | USA | 15:37.0 | 1:57.1 | ||
| 94 | Marty MacIntyre | 41 | CAN | 15:37.3 | 1:57.1 | ||
| 95 | sam walsh | 43 | GBR | 15:43.0 | 1:57.8 | ||
| 96 | Endre Balchen | 42 | NOR | 15:44.3 | 1:58.0 | ||
| 97 | Thomas Chibout | 43 | FRA | 15:45.4 | 1:58.1 | ||
| 97 | Mark Russell | 38 | GBR | 15:45.4 | 1:58.1 | ||
| 99 | Alex Arnold | 34 | USA | 15:46.0 | 1:58.2 | ||
| 100 | Teddy Bachakes | 39 | USA | 15:46.3 | 1:58.2 |