Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Clint Davies | 44 | NSW | AUS | 13:43.7 | 2:17.2 | |
| 102 | Bob Fretwell | 47 | USA | 13:45.7 | 2:17.6 | ||
| 103 | Chris Pickering | 44 | GBR | 13:45.8 | 2:17.6 | ||
| 104 | Sébastien Allenne | 50 | FRA | 13:46.5 | 2:17.7 | ||
| 105 | Banke O | 45 | GBR | 13:47.5 | 2:17.9 | ||
| 106 | Nicola P | 60 | GBR | 13:51.6 | 2:18.6 | ||
| 107 | Chris Hester | 53 | GBR | 13:54.4 | 2:19.0 | ||
| 108 | Daniel Dalerhult | 33 | SWE | 13:56.0 | 2:19.3 | ||
| 109 | Nicola Pyke | 40 | GBR | 13:58.9 | 2:19.8 | ||
| 110 | BUTTER MAN | 52 | Seoul | KOR | Geobukseon -「거북선」 | 14:05.4 | 2:20.9 |
| 111 | Jeff Cubos | 47 | CAN | 14:05.7 | 2:20.9 | ||
| 112 | Iain Taylor | 57 | Dunfermline | GBR | 14:07.8 | 2:21.3 | |
| 113 | Sarah Thomas-Bologna | 40 | Clayton, NC | USA | New Haven Rowing Club | 14:08.2 | 2:21.3 |
| 114 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 14:08.9 | 2:21.4 | |
| 115 | Matthew Boyle | 44 | San Diego, CA | USA | 14:13.9 | 2:22.3 | |
| 116 | Moe T | 52 | IRL | 14:19.1 | 2:23.1 | ||
| 116 | Kathryn Gibson | 48 | Salt Lake City | USA | 14:19.1 | 2:23.1 | |
| 118 | Mikael Oja | 63 | Kiruna | SWE | 14:19.3 | 2:23.2 | |
| 119 | Simon LEE | 38 | Seoul | KOR | 14:27.2 | 2:24.5 | |
| 120 | Katrin Jüch | 49 | Pattensen | GER | Mobility3sixty | 14:36.6 | 2:26.1 |
| 121 | Andy Allen | 36 | GBR | 14:36.9 | 2:26.1 | ||
| 122 | Schwarzer Peter | 45 | GER | 14:51.8 | 2:28.6 | ||
| 123 | Johanna Conradsson | 35 | SWE | 15:01.2 | 2:30.2 | ||
| 124 | Patrick Tracy | 65 | New Rochelle, NY | USA | 15:02.1 | 2:30.3 | |
| 125 | Angus Duff | 61 | Ayr, Scotland 😸 | GBR | Scotland The Wave | 15:02.6 | 2:30.4 |
| 126 | David Uttley | 56 | GBR | 15:04.2 | 2:30.7 | ||
| 127 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:05.2 | 2:30.8 |
| 128 | Chaiane Moraes | 44 | BRA | 15:15.0 | 2:32.5 | ||
| 129 | Sabine Kelka | 37 | GER | 15:18.6 | 2:33.1 | ||
| 130 | Jason Owens | 44 | Sun Prairie, WI | USA | 15:24.6 | 2:34.1 | |
| 131 | Carolina Lindstedt | 33 | SWE | 15:25.0 | 2:34.1 | ||
| 132 | Gian Piera Cossu | 47 | ITA | 15:25.9 | 2:34.3 | ||
| 133 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 15:26.3 | 2:34.3 | |
| 134 | Terry T | 66 | San Diego, CA | USA | 15:29.0 | 2:34.8 | |
| 135 | Tamar Coleman | 65 | GBR | 15:29.8 | 2:34.9 | ||
| 136 | Celine DELACROIX | 42 | FRA | 15:38.9 | 2:36.4 | ||
| 137 | Frank Fuller | 65 | USA | 15:40.9 | 2:36.8 | ||
| 138 | Mayana Chung | 43 | FRA | 15:41.8 | 2:36.9 | ||
| 139 | Allison Gillan | 57 | GBR | 15:41.9 | 2:36.9 | ||
| 140 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 15:51.2 | 2:38.5 |
| 141 | Sean Thatcher Vilchez | 54 | IRL | 15:53.8 | 2:38.9 | ||
| 142 | Darius Potts | 57 | IA | USA | 16:10.4 | 2:41.7 | |
| 143 | leley Lcx | 38 | FRA | 16:29.6 | 2:44.9 | ||
| 144 | noel jacob | 60 | GBR | 16:36.6 | 2:46.1 | ||
| 145 | N Otto | 55 | MD | USA | 16:41.5 | 2:46.9 | |
| 146 | Paloma Diaz Alfaro | 38 | CHI | 16:57.2 | 2:49.5 | ||
| 147 | Björn Pätzel | 65 | GER | 16:57.8 | 2:49.6 | ||
| 148 | Ann Kristin Langerud | 43 | NOR | 17:03.3 | 2:50.5 | ||
| 149 | Lars Holmström | 56 | Köping | SWE | 17:17.7 | 2:52.9 | |
| 150 | ELENA EHRLICH | 55 | SAN FRANCISCO, CA | USA | 18:01.2 | 3:00.2 |