Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Nate Henry | 30 | PA | USA | 10:34.1 | 1:45.6 | |
| 101 | Jens Hufeld | 47 | GER | 10:34.1 | 1:45.6 | ||
| 103 | Janne Blessing | 38 | SWE | 10:35.0 | 1:45.8 | ||
| 104 | Anders Steiner | 52 | Marloffstein | GER | 10:35.2 | 1:45.8 | |
| 105 | Daniel Ferguson | 44 | AUS | 10:35.4 | 1:45.9 | ||
| 105 | Alexander Schnurrer | 37 | SUI | 10:35.4 | 1:45.9 | ||
| 107 | Tommy Lavoie | 36 | CAN | 10:35.6 | 1:45.9 | ||
| 108 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 10:35.8 | 1:45.9 |
| 109 | David York | 53 | Morehead, KY | USA | 10:36.4 | 1:46.0 | |
| 110 | Øystein Mikalsen | 55 | Farsund | NOR | 10:36.7 | 1:46.1 | |
| 111 | Kosta Kolimechkov | 44 | BUL | 10:37.0 | 1:46.1 | ||
| 112 | Troy Bettge | 40 | West, TX | USA | 10:37.4 | 1:46.2 | |
| 112 | Dan Smith | 33 | USA | 10:37.4 | 1:46.2 | ||
| 114 | David Le Jeune | 52 | GBR | 10:37.6 | 1:46.2 | ||
| 114 | Brad Posnanski | 53 | Bayport, NY | USA | 10:37.6 | 1:46.2 | |
| 116 | bertrand leyes | 30 | BREST | FRA | 10:37.8 | 1:46.3 | |
| 117 | Logan Freeman | 35 | Kansas City, MO | USA | 10:38.2 | 1:46.3 | |
| 118 | Sean McIntyre | 44 | Melbourne , VIC | AUS | 10:38.4 | 1:46.4 | |
| 119 | Simon Davis | 52 | GBR | 10:39.6 | 1:46.6 | ||
| 120 | Arnaud Aldebert | 51 | Valenciennes | FRA | 10:41.1 | 1:46.8 | |
| 121 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 10:41.3 | 1:46.8 |
| 122 | Henrik M | 33 | DEN | 10:41.5 | 1:46.9 | ||
| 122 | Matthew Taylor | 47 | USA | 10:41.5 | 1:46.9 | ||
| 124 | Stephen Flower | 57 | High Wycombe | GBR | 10:42.1 | 1:47.0 | |
| 125 | Mario Händler | 56 | GER | 10:42.3 | 1:47.0 | ||
| 126 | Toon Michel | 45 | Amsterdam | NED | 10:42.6 | 1:47.1 | |
| 126 | Kev Thomas | 53 | GBR | 10:42.6 | 1:47.1 | ||
| 128 | Lorenzo Gregory Sormani | 39 | SUI | Nordiska Roddföreningen i Zürich | 10:42.9 | 1:47.1 | |
| 129 | Johannes Lesch | 45 | Kassel | GER | 10:43.3 | 1:47.2 | |
| 129 | Uwe Maier | 48 | GER | 10:43.3 | 1:47.2 | ||
| 131 | Andrew Cashion | 39 | USA | 10:43.5 | 1:47.2 | ||
| 132 | Aliaksandr Stelmak | 34 | Sopot | POL | 10:43.8 | 1:47.3 | |
| 133 | Bryan Mazza | 39 | USA | 10:44.1 | 1:47.3 | ||
| 134 | Michael Barnett | 37 | USA | 10:44.2 | 1:47.3 | ||
| 135 | David Woo | 49 | GBR | 10:44.4 | 1:47.4 | ||
| 136 | Christoph Heyck | 45 | Landshut | GER | 10:44.6 | 1:47.4 | |
| 137 | Gabi Setti | 26 | FRA | 10:44.9 | 1:47.4 | ||
| 138 | David Carney | 43 | GBR | 10:45.0 | 1:47.5 | ||
| 139 | adam garrett | 52 | USA | 10:45.1 | 1:47.5 | ||
| 140 | Craig Paulsen | 54 | San Jose, CA | USA | 10:45.5 | 1:47.5 | |
| 141 | Sylvain GENIS | 43 | Ceret | FRA | 10:45.8 | 1:47.6 | |
| 141 | Svein-Helge Haugen | 50 | NOR | 10:45.8 | 1:47.6 | ||
| 143 | Larry Tait | 69 | Bear River , NS | CAN | TEAM OARSOME IRC | 10:46.6 | 1:47.7 |
| 144 | david counsell | 60 | brisbane, QLD | AUS | Viking Rowing Club | 10:46.8 | 1:47.8 |
| 144 | Colin Tennant | 44 | GBR | 10:46.8 | 1:47.8 | ||
| 146 | John Keys | 45 | USA | 10:47.0 | 1:47.8 | ||
| 147 | TJ Hope | 43 | USA | Osceola FD Row Club | 10:47.2 | 1:47.8 | |
| 148 | Twan Bakker | 36 | NED | 10:47.8 | 1:47.9 | ||
| 149 | Greg Pinter | 43 | USA | 10:48.7 | 1:48.1 | ||
| 149 | Graham Meakin | 41 | Leicester | GBR | 10:48.7 | 1:48.1 |