Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | David Kinney | 58 | USA | 15:59.9 | 2:17.1 | ||
| 1752 | Lukas Fürnkranz | 34 | NED | 16:00.2 | 2:17.1 | ||
| 1753 | Christopher Royle | 65 | GBR | 16:00.3 | 2:17.1 | ||
| 1754 | Delphine Cantié | 53 | FRA | 16:00.5 | 2:17.2 | ||
| 1754 | Jerry Threlfall | 61 | USA | 16:00.5 | 2:17.2 | ||
| 1754 | Olivier Rouland | 68 | BEL | 16:00.5 | 2:17.2 | ||
| 1757 | Reuben Dungey | 32 | Kernow | GBR | 16:00.6 | 2:17.2 | |
| 1758 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 16:00.7 | 2:17.2 |
| 1759 | Morten Dueholm | 42 | DEN | 16:01.1 | 2:17.3 | ||
| 1759 | David Paranteau | 54 | Star, ID | USA | 16:01.1 | 2:17.3 | |
| 1761 | Philip Casimiri | 41 | Mississauga, ON | CAN | 16:01.4 | 2:17.3 | |
| 1762 | Kate Ovington | 52 | USA | United States Army and Air National Guard | 16:01.7 | 2:17.3 | |
| 1762 | Russ Bolton | 58 | Lancashire | GBR | 16:01.7 | 2:17.3 | |
| 1764 | Wayde Gradwell | 44 | GBR | 16:01.8 | 2:17.4 | ||
| 1765 | Philip Yu | 63 | Shanghai | CHN | Born2Row - China | 16:01.9 | 2:17.4 |
| 1765 | Jens Neuber | 41 | GER | 16:01.9 | 2:17.4 | ||
| 1765 | Jeff Hawkins | 44 | USA | 16:01.9 | 2:17.4 | ||
| 1768 | Michael Bradt | 47 | Fort Wayne, IN | USA | 16:02.3 | 2:17.4 | |
| 1769 | Debbie Monaghan | 55 | NZL | 16:02.4 | 2:17.4 | ||
| 1770 | Mitchell Armbruster | 49 | USA | U.S. Air Force | 16:02.5 | 2:17.5 | |
| 1771 | Ben Fitzwater | 39 | USA | 16:02.6 | 2:17.5 | ||
| 1772 | Scott Phillips | 39 | GBR | 16:02.9 | 2:17.5 | ||
| 1773 | Stefan Schwarz | 41 | AUT | 16:03.1 | 2:17.5 | ||
| 1774 | Jessica Smith | 44 | NZL | 16:03.2 | 2:17.6 | ||
| 1774 | Mike Marsh | 75 | DuPont, WA | USA | 16:03.2 | 2:17.6 | |
| 1776 | Moritz von Ziegner | 44 | GER | 16:03.3 | 2:17.6 | ||
| 1777 | Mart Smit | 29 | NED | 16:03.4 | 2:17.6 | ||
| 1778 | Minsc Roberts | 22 | Ottawa, ON | CAN | 16:03.5 | 2:17.6 | |
| 1779 | Alex Scott | 35 | USA | 16:03.6 | 2:17.6 | ||
| 1780 | Matteo Allegrini | 43 | ITA | 16:03.7 | 2:17.6 | ||
| 1781 | Océanne Melançon | 21 | CAN | 16:03.8 | 2:17.6 | ||
| 1782 | Raheel Jalil | 43 | QAT | 16:04.4 | 2:17.7 | ||
| 1783 | Matthias Baier | 54 | GER | 16:04.5 | 2:17.7 | ||
| 1784 | Fred Smith | 44 | OH | USA | 16:04.6 | 2:17.8 | |
| 1785 | Natalia Avalos | 43 | ARG | Club de Regatas Bariloche | 16:04.7 | 2:17.8 | |
| 1786 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 16:05.2 | 2:17.8 | |
| 1787 | Jonathan Brohl | 34 | GER | 16:05.5 | 2:17.9 | ||
| 1788 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:05.7 | 2:17.9 |
| 1789 | A. V. | 29 | GER | 16:06.1 | 2:18.0 | ||
| 1790 | Jill Postlethwaite | 60 | Market Harborough | GBR | 16:06.2 | 2:18.0 | |
| 1791 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:06.6 | 2:18.0 |
| 1792 | Cameron Bean | 40 | USA | 16:06.7 | 2:18.1 | ||
| 1792 | Jeffrey Kramer | 35 | USA | 16:06.7 | 2:18.1 | ||
| 1794 | Gerd Klinder | 64 | Weingarten/Baden | GER | 16:06.9 | 2:18.1 | |
| 1794 | Timothy Martin | 54 | ON | CAN | 16:06.9 | 2:18.1 | |
| 1796 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 16:07.0 | 2:18.1 |
| 1797 | Sean Proctor | 59 | Brisbane, QLD | AUS | 16:07.3 | 2:18.1 | |
| 1798 | Peter Brans | 77 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 16:07.4 | 2:18.2 |
| 1798 | Vojislav Skoric | 41 | Dubai | SRB | Serbian Air Defenses | 16:07.4 | 2:18.2 |
| 1800 | Sarah Singer | 37 | SUI | 16:07.5 | 2:18.2 |