Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Nikola Todorovic | 28 | SRB | 14:27.0 | 2:24.5 | ||
| 202 | Evelyn Grant | 36 | USA | 14:27.3 | 2:24.5 | ||
| 203 | Sara Johnson | 48 | USA | 14:33.3 | 2:25.5 | ||
| 204 | Stéphanie Bond | 40 | CAN | 14:43.1 | 2:27.1 | ||
| 205 | John Menzies | 76 | USA | 14:45.6 | 2:27.6 | ||
| 206 | Jan Gould | 58 | GBR | 14:46.9 | 2:27.8 | ||
| 207 | Jennifer Heard | 57 | CAN | 14:49.8 | 2:28.3 | ||
| 208 | Adarian Barr | 39 | Fresno, CA | USA | 14:51.5 | 2:28.5 | |
| 209 | Amanda Sherrin | 53 | AUS | 14:53.7 | 2:28.9 | ||
| 210 | Rob McCormick | 62 | Apex, NC | USA | 15:22.8 | 2:33.8 | |
| 211 | Erin Caliri | 44 | USA | 15:27.1 | 2:34.5 | ||
| 212 | Camille Cluff | 48 | USA | 15:39.8 | 2:36.6 | ||
| 213 | Steve Grecni | 50 | USA | 15:46.9 | 2:37.8 | ||
| 214 | Jess Paradis | 45 | Kernersville, NC | USA | Triad Indoor Rowing | 15:53.6 | 2:38.9 |
| 215 | Fred Neibauer | 73 | Elkins Park, PA | USA | 16:10.1 | 2:41.6 | |
| 216 | Daphne Desjardins | 30 | CAN | 16:22.9 | 2:43.8 | ||
| 217 | Dubois Cahan | 33 | AUS | 16:27.0 | 2:44.5 | ||
| 218 | Joseph Hynes | 43 | AUS | 16:33.6 | 2:45.6 | ||
| 219 | Kristen Etheridge | 51 | USA | 16:56.8 | 2:49.4 | ||
| 220 | Sami Shah | 30 | GBR | 17:03.7 | 2:50.6 | ||
| 221 | Hong Ye | 67 | CHN | 17:05.5 | 2:50.9 | ||
| 222 | gillian sampson | 51 | USA | 17:06.4 | 2:51.0 | ||
| 223 | Alison Pritchard | 59 | AUS | 17:16.5 | 2:52.7 | ||
| 224 | Xin Hang | 33 | CHN | 17:29.7 | 2:54.9 | ||
| 225 | Seth H | 13 | GBR | 18:36.4 | 3:06.0 | ||
| 226 | Bill Chapman | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 18:43.3 | 3:07.2 |
| 227 | Jamie Walters | 43 | USA | CrossFit Iron Refined | 19:06.0 | 3:11.0 | |
| 228 | Sue Cunningham | 49 | USA | 19:21.1 | 3:13.5 | ||
| 229 | Heather Saunders | 66 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 20:04.9 | 3:20.8 |