Workout of the Day
« August 9, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Don Pavinski | 54 | PA | USA | 2,344 | 1:42.3 | |
| 152 | Emil Søgaard Ipsen | 26 | DEN | 2,343 | 1:42.4 | ||
| 153 | Steven Cervino | 47 | USA | 2,341 | 1:42.5 | ||
| 153 | Ed Flannery | 48 | Sparta, NJ | USA | 2,341 | 1:42.5 | |
| 155 | Christian Ritter | 56 | Oakdale, NY | USA | 2,339 | 1:42.6 | |
| 156 | Matthew Ritchie | 56 | GBR | 2,338 | 1:42.6 | ||
| 157 | Harald Linke | 44 | GER | 2,337 | 1:42.6 | ||
| 158 | David Saus | 48 | ESP | 2,336 | 1:42.7 | ||
| 159 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,335 | 1:42.7 |
| 160 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,334 | 1:42.8 | |
| 160 | Dan Higham | 48 | Beaverton, OR | USA | 2,334 | 1:42.8 | |
| 162 | Jason Nevins | 51 | VIC | AUS | Mercantile Rowing Club | 2,333 | 1:42.8 |
| 163 | Richard Connor | 42 | GBR | 2,332 | 1:42.9 | ||
| 164 | James Purtell | 48 | NSW | AUS | 2,330 | 1:43.0 | |
| 164 | Jaret Fish | 44 | USA | 2,330 | 1:43.0 | ||
| 166 | Maximilian Brönimann | 34 | AUT | Tullner Ruderverein | 2,329 | 1:43.0 | |
| 166 | Reed Rediger | 44 | Lincoln , NE | USA | 2,329 | 1:43.0 | |
| 166 | Tom Kenkel | 44 | Savannah, GA | USA | 2,329 | 1:43.0 | |
| 166 | Radek Dutkiewicz | 50 | USA | 2,329 | 1:43.0 | ||
| 170 | Gary Corbett | 61 | GBR | 2,328 | 1:43.0 | ||
| 170 | Andy Wallace | 46 | IN | USA | Purdue University - Alumni | 2,328 | 1:43.0 |
| 172 | Paul Duff | 41 | GBR | 2,325 | 1:43.2 | ||
| 173 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 2,324 | 1:43.2 |
| 173 | Mike Martello | 38 | GBR | 2,324 | 1:43.2 | ||
| 175 | Michael Swallow | 51 | USA | 2,322 | 1:43.3 | ||
| 176 | Thomas Berlep | 69 | DE | GER | 2,321 | 1:43.4 | |
| 176 | Justin Martinez | 41 | CAN | 2,321 | 1:43.4 | ||
| 176 | Jeremie Breux | 33 | FRA | 2,321 | 1:43.4 | ||
| 179 | Carl Runde | 57 | Sydney, NSW | AUS | 2,320 | 1:43.4 | |
| 179 | Nils H. | 50 | GER | 2,320 | 1:43.4 | ||
| 179 | Akira MERCUS CORVETTE | 43 | Kakamigahara | JPN | 2,320 | 1:43.4 | |
| 182 | Thomas Meler | 40 | GER | 2,319 | 1:43.4 | ||
| 182 | Steen Wilson | 25 | Kelowna, BC | CAN | 2,319 | 1:43.4 | |
| 184 | Brad Sullivan | 41 | USA | 2,318 | 1:43.5 | ||
| 185 | Øyvind Haugeto | 51 | NOR | 2,317 | 1:43.5 | ||
| 186 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 2,313 | 1:43.7 |
| 186 | Mark Rutten | 46 | CAN | 2,313 | 1:43.7 | ||
| 186 | Cody Johnson | 48 | Palmer, AK | USA | 2,313 | 1:43.7 | |
| 189 | Gareth Barnes | 42 | GBR | 2,312 | 1:43.8 | ||
| 190 | Kevin Instance | 58 | GBR | 2,311 | 1:43.8 | ||
| 190 | Tim Boyer | 36 | USA | 2,311 | 1:43.8 | ||
| 192 | Dezső Kálmán | 53 | HUN | 2,310 | 1:43.8 | ||
| 192 | James Woollard | 44 | GBR | 2,310 | 1:43.8 | ||
| 194 | David Wilkins | 69 | Warfield | GBR | 2,307 | 1:44.0 | |
| 195 | Sebastian Gruber | 36 | GER | 2,304 | 1:44.1 | ||
| 196 | Daniel Skipper | 39 | AUS | 2,302 | 1:44.2 | ||
| 197 | Darren Cummings | 38 | Gateshead | GBR | 2,301 | 1:44.3 | |
| 198 | Jan Hyddén | 59 | SWE | 2,300 | 1:44.3 | ||
| 198 | Neil Slonim | 72 | Hampton, VIC | AUS | 2,300 | 1:44.3 | |
| 200 | Thomas Klimstein | 40 | GER | 2,298 | 1:44.4 |