Workout of the Day

« August 9, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Alan Wardsworth	64		USA		1,752	2:16.9
852	Marko Bucalo	40		CAN		1,751	2:17.0
853	Lara Kral	55	Cleveland, OH	USA		1,747	2:17.3
854	Roger Chaplin	78	Horsham	GBR		1,746	2:17.4
855	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	1,745	2:17.5
856	Evelio Rodriguez	44		USA		1,741	2:17.8
857	Beth Caruthers	45	DE	USA		1,740	2:17.9
857	Melissa Wynn	67	Eloy, AZ	USA		1,740	2:17.9
859	Hannah Russell	35		USA		1,738	2:18.0
859	Jorge Palacios	34		USA		1,738	2:18.0
861	Fabien Michot	49		FRA		1,736	2:18.2
862	Jill Snethen	57	Princeton, IL	USA	Street Parking	1,735	2:18.3
862	Christine Williams	55		USA		1,735	2:18.3
864	matthew jamison	35		USA		1,734	2:18.4
865	Bryan Jandorf	51	Lake Worth, FL	USA	North Palm Beach Rowing Club	1,733	2:18.4
866	Nick Wright	39		USA		1,730	2:18.7
866	Nick Stanley	73	Castle Rock, WA	USA	Age Without Limits	1,730	2:18.7
868	Laetitia Lamy	42		FRA		1,729	2:18.8
868	Brian VonAllmen	42		USA		1,729	2:18.8
868	Gremlin M	37		USA	Row House Ashburn	1,729	2:18.8
871	Peggy Fell	68	Saint Johns, FL	USA	The Diamonds (Over Sixties Erging Group)	1,728	2:18.8
872	Donna Bowen	45		USA		1,726	2:19.0
873	JOHN FRARY	71	White Rock, NM	USA		1,725	2:19.1
874	Louise Pick	52	Bali	INA		1,719	2:19.6
874	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	1,719	2:19.6
874	Helen King	70	St. Catharines, ON	CAN	Team Canada	1,719	2:19.6
874	Victor Villalobos	48		USA		1,719	2:19.6
878	Karolina Ringenberg	39	Spokane, WA	USA		1,717	2:19.7
879	Rui Varela Moreira	68	Porto	POR	Sport Club do Porto - Remo	1,712	2:20.1
879	Liliana Sánchez Navarro	42		MEX		1,712	2:20.1
879	Samantha Solomon	46	MI	USA		1,712	2:20.1
882	Mary Jo Geyer	68		USA	California Cycle Path, Pittsburgh, PA	1,709	2:20.4
882	Steve Caputo	61		USA	The Diamonds (Over Sixties Erging Group)	1,709	2:20.4
884	Anke Last	38		GER		1,708	2:20.5
884	Jan van Dijk	74	Hollum 🇺🇦	NED		1,708	2:20.5
884	Phillip Cicione	60		USA		1,708	2:20.5
887	Adam Potthast	49	Winona, MN	USA		1,707	2:20.5
887	Carson Davis	40		USA		1,707	2:20.5
887	Tammie Z	0		USA		1,707	2:20.5
890	Mary Carter Kitt	53		USA		1,706	2:20.6
891	Marina Ivanov	63		BRA	Esporte Clube Pinheiros	1,705	2:20.7
892	Amy Steel	31		GBR		1,704	2:20.8
893	Joel Kligerman	71		USA		1,703	2:20.9
894	Melissa Wong	36	大理	CHN		1,702	2:21.0
894	Giuseppe Di Gregorio	54		ITA		1,702	2:21.0
894	Julia DuMars	62	Black Mountain , NC	USA		1,702	2:21.0
897	Korrie Foley	56		USA		1,701	2:21.0
897	Ana Malic	36		CRO		1,701	2:21.0
899	Lindy Hou	65		AUS	Team Diamonds	1,700	2:21.1
899	Johanna Rülling	-		AUT		1,700	2:21.1