Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	Stewart Da Silva	78	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,395	2:05.2
1049	Vito Intini	56	Putignano	ITA	Darkhorse Rowing	2,395	2:05.2
1053	Steve Garrison	73	Arlington, VA	USA		2,394	2:05.3
1053	Matt Timme	38		USA		2,394	2:05.3
1055	Agnete Bu	35		NED		2,393	2:05.3
1055	Ashley Clark	33		USA		2,393	2:05.3
1055	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,393	2:05.3
1058	Frederick Gardy	68	Austin, TX	USA		2,392	2:05.4
1058	Patrick Stieglbauer	40		GER		2,392	2:05.4
1058	Hello Hi	34		USA	reddit /r/ rowing	2,392	2:05.4
1061	Erdenebileg Purevsuren	40	Erdenet	MGL		2,391	2:05.4
1062	patrick gallagher	35		USA		2,390	2:05.5
1062	Daniel Grobler	44		RSA		2,390	2:05.5
1062	Darren Wade	55		USA		2,390	2:05.5
1065	Earle Cornelius	55		NZL		2,389	2:05.5
1065	Hugh Pite	80	Sidney, BC	CAN	AMaZe-ing Erg Spinners	2,389	2:05.5
1067	John Spinks	28		USA		2,388	2:05.6
1067	John Hofstetter	72	TX	USA	Rowing4Miles2TheEnd	2,388	2:05.6
1069	Richard Zacharias	34		GER		2,387	2:05.6
1069	Vieden Zahariev	66	Fairport , NY	USA		2,387	2:05.6
1069	Jo Redbeer	62		GER		2,387	2:05.6
1069	Saurav Shakya	34		USA		2,387	2:05.6
1073	Andaleeb Ahmed	47	TX	USA		2,386	2:05.7
1074	John Aquino	63		USA		2,385	2:05.7
1075	Deborah Potter	35		GER		2,384	2:05.8
1075	Salvatore Virgillito	36		ITA		2,384	2:05.8
1075	james melone	58	burke, VA	USA	U.S. Navy	2,384	2:05.8
1078	Pete S	45		USA		2,383	2:05.8
1078	Jean Baidet	60	FL Key Largo, FL	USA		2,383	2:05.8
1080	Suus Kuper	18		NED		2,382	2:05.9
1081	Richard Ziegler	47		USA		2,381	2:05.9
1081	Daniel Thür	38		AUT		2,381	2:05.9
1081	jean Coujolle	53	Hossegor	FRA		2,381	2:05.9
1081	Laura Dwyer	36		USA		2,381	2:05.9
1085	Garry Nelson	77	Lawrence, NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,380	2:06.0
1086	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,378	2:06.1
1086	Steven Robinson	52		USA		2,378	2:06.1
1086	Steven Suokko	48	WI	USA		2,378	2:06.1
1089	Jonathan Burke	54	Croydon	GBR		2,375	2:06.3
1089	Justin Evans	36		USA		2,375	2:06.3
1091	Ben Elliston	48		GBR		2,374	2:06.3
1092	Thomas Muro	46		USA		2,373	2:06.4
1092	Colin Stuart	40		USA		2,373	2:06.4
1094	Scott Baxter	43		USA		2,372	2:06.4
1095	John Fennell	56		USA		2,371	2:06.5
1095	Tyler Bigbie	40		USA		2,371	2:06.5
1097	Branislav Kašćel	40		BIH		2,370	2:06.5
1098	Jupp Krawall	44		GER	GERMAN Rowers and FRIENDS United	2,369	2:06.6
1099	Nick Schon	70		GBR	The Diamonds (Over Sixties Erging Group)	2,368	2:06.6
1099	Carsten Weigand	40	Kiel	GER	Team Ruderathlet	2,368	2:06.6