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Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Niall Kerbey 43 IRL 7,116 1:24.3
2 Piotr Grzegdala 36 POL 6,490 1:32.4
3 M K 48 AUS 6,445 1:33.0
4 Tim Mason 42 CAN 6,384 1:33.9
5 Frank Mouson 52 GER 6,357 1:34.3
6 Kevin Smith 34 AUS 6,344 1:34.5
7 kevin cybularz 42 USA 6,288 1:35.4
8 Lukas Ksoll 41 GER 6,253 1:35.9
9 Glyn Fargher 52 GBR 6,247 1:36.0
10 Billy Neville 28 AUS 6,211 1:36.6
11 Brian Simpson 49 GBR 6,087 1:38.5
12 Bérenger Lahouste 38 FRA 6,080 1:38.6
13 Brian McIntyre 35 USA 6,062 1:38.9
14 Julian Hine 56 AUS 6,053 1:39.1
15 Charlie Palmer 46 GBR 6,043 1:39.2
16 Scott Barker 37 GBR 6,040 1:39.3
17 Andrew Gordon 38 USA 6,033 1:39.4
18 François Laverdière 50 CAN 6,030 1:39.5
19 Wojciech Janas 35 POL 5,994 1:40.1
20 Damir Oštarjaš 40 CRO 5,989 1:40.1
21 Johan Sarria 42 ESP 5,972 1:40.4
22 Scott Pollard 45 USA 5,956 1:40.7
23 Carlos Cura 35 GER 5,948 1:40.8
24 Thatcher Taylor 39 USA 5,942 1:40.9
25 Ryne Milner 35 USA 5,932 1:41.1
26 Maxim Sobylya 33 USA 5,927 1:41.2
27 kyle romich 31 USA 5,905 1:41.6
28 Robert Winkler 66 USA 5,904 1:41.6
29 Peio L 35 FRA 5,885 1:41.9
30 Ryan Foss 37 USA 5,883 1:41.9
31 Víctor Castillo 45 ESP 5,875 1:42.1
32 Carl Gardner 41 GBR 5,852 1:42.5
33 Mark Gilbertson 41 GBR 5,847 1:42.6
34 Mike Bowman 42 CAN 5,836 1:42.8
35 Marc-andré Perreault 34 CAN 5,825 1:43.0
36 Johan Schmidt 41 FRA 5,820 1:43.0
37 Peter de Blieck 43 NED 5,809 1:43.2
38 Ivo Boheemen 41 NED 5,804 1:43.3
39 Mattéo Bernard 17 FRA 5,796 1:43.5
40 Jordan Watson 33 AUS 5,791 1:43.6
41 Lachlan Carse 28 AUS 5,790 1:43.6
42 Gjosh Sau 53 ITA 5,770 1:43.9
43 Matt Henry 35 UAE 5,758 1:44.2
44 Trey Navalta 26 USA 5,753 1:44.2
45 Patrick Schindler 40 GER 5,743 1:44.4
46 Uri Pages 42 ESP 5,741 1:44.5
47 Daryl Bennett 41 GBR 5,738 1:44.5
48 Joseba Saies 66 ESP 5,734 1:44.6
49 Kris Schneider 36 FRA 5,723 1:44.8
50 Wade Ferkey 50 USA 5,719 1:44.9