Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
100 | Andrew Allan | 53 | GBR | The Jersey Rowing Club | 12:55.9 | 1:44.0 | |
102 | Callum Menzies | 42 | AUS | 12:56.3 | 1:44.1 | ||
103 | Karl Schubert | 42 | NSW | AUS | 12:58.3 | 1:45.2 | |
104 | Ryan O'Hara | 25 | AUS | 12:59.2 | 1:44.1 | ||
105 | Eduard Zinn | 48 | GER | 12:59.9 | 1:44.6 | ||
106 | Kevin Ward | 47 | IN | USA | CrossFit Indianapolis | 13:00.0 | 1:44.8 |
107 | Vincent Muller | 49 | Leiden | NED | 13:00.4 | 1:44.7 | |
108 | Alec McGillivray | 42 | Paris, ON | CAN | 13:01.0 | 1:44.1 | |
109 | Dirk Sklarski | 55 | GER | 13:01.9 | 1:44.2 | ||
110 | Mark Morrissette | 53 | Falmouth, ME | USA | Ever Green Boat Club | 13:02.2 | 1:44.2 |
111 | Chris Spalding | 42 | AUS | 13:02.5 | 1:44.3 | ||
112 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 13:03.0 | 1:44.2 |
113 | Kevin Valent | 45 | Jacksonville, FL | USA | 13:04.4 | 1:44.5 | |
114 | John Coe | 52 | Edinburgh | GBR | 13:04.8 | 1:44.3 | |
115 | Göran Sbiegay | 54 | GER | 13:05.8 | 1:44.4 | ||
116 | Jonathan Vogt | 45 | WI | USA | 13:08.3 | 1:45.3 | |
117 | Alexandre Boivin | 45 | CAN | 13:10.8 | 1:44.8 | ||
118 | Matt Trenary | 41 | USA | 13:10.9 | 1:44.8 | ||
119 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:14.4 | 1:45.0 | |
120 | Tim Linville | 46 | USA | 13:14.8 | 1:45.4 | ||
121 | Adam MOLE | 49 | GBR | 13:15.7 | 1:45.3 | ||
122 | Derek Knox | 52 | AUS | 13:16.6 | 1:45.5 | ||
123 | Robert Cooney | 55 | Mount Vernon, WA | USA | 13:16.9 | 1:45.3 | |
124 | Dade Boze | 21 | USA | 13:17.1 | 1:46.3 | ||
125 | Kev Thomas | 53 | GBR | 13:17.4 | 1:45.5 | ||
126 | Jason Woodward | 48 | AUS | 13:23.4 | 1:45.5 | ||
127 | Peter Stanners | 40 | DEN | Arca - Denmark | 13:25.7 | 1:45.7 | |
128 | P Kelly | 42 | GBR | Remigo Ergo Sum | 13:26.1 | 1:46.0 | |
129 | Jason Guggisberg | 40 | USA | 13:27.8 | 1:47.3 | ||
130 | Janne Blessing | 38 | SWE | 13:28.2 | 1:45.5 | ||
131 | Daniel Leatherbee | 37 | Orlando, FL | USA | 13:30.1 | 1:46.0 | |
132 | M Nitka | 52 | USA | 13:33.9 | 1:45.9 | ||
133 | Ed Hayes | 45 | GBR | 13:34.0 | 1:47.8 | ||
134 | Kurt Albin | 42 | Lees Summit, MO | USA | 13:34.4 | 1:46.0 | |
135 | Frank Price | 46 | Tallahassee, FL | USA | 13:35.7 | 1:46.6 | |
136 | Dave Adams | 44 | Essex Jct, VT | USA | 13:35.8 | 1:46.7 | |
137 | Al Jepsen | 47 | NZL | 13:36.4 | 1:46.2 | ||
138 | Zachary Benke | 32 | WI | USA | 13:36.5 | 1:46.3 | |
139 | Rodolphe CAMPI | 41 | Toulouse | FRA | 13:37.8 | 1:47.1 | |
140 | Michael Francom | 50 | TUR | 13:37.9 | 1:46.4 | ||
141 | Mikkel Lund Matthiesen | 34 | DEN | 13:38.2 | 1:46.2 | ||
142 | The Blowfish | 40 | Bristol | GBR | 13:38.7 | 1:46.4 | |
143 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 13:39.4 | 1:46.4 | |
144 | Mark Sims | 46 | GBR | 13:41.7 | 1:46.6 | ||
145 | Phil Walker | 55 | GBR | 13:41.9 | 1:50.9 | ||
146 | Trent Scott | 33 | New York | USA | 13:44.1 | 1:47.4 | |
146 | Stig Henriksen | 41 | NOR | 13:44.1 | 1:46.6 | ||
148 | Scott Bank | 55 | USA | 13:44.3 | 1:46.7 | ||
148 | Thomas Vollmer | 51 | Wittelsberg | GER | 13:44.3 | 1:46.7 | |
150 | 채규 신 | 43 | KOR | 13:45.1 | 1:47.0 |