Workout of the Day

« June 12, 2025 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Andrew Allan 53 GBR 12:55.9 1:44.0
102 Callum Menzies 42 AUS 12:56.3 1:44.1
103 Karl Schubert 42 AUS 12:58.3 1:45.2
104 Ryan O'Hara 25 AUS 12:59.2 1:44.1
105 Eduard Zinn 48 GER 12:59.9 1:44.6
106 Kevin Ward 47 USA 13:00.0 1:44.8
107 Vincent Muller 49 NED 13:00.4 1:44.7
108 Alec McGillivray 42 CAN 13:01.0 1:44.1
109 Dirk Sklarski 55 GER 13:01.9 1:44.2
110 Mark Morrissette 53 USA 13:02.2 1:44.2
111 Chris Spalding 42 AUS 13:02.5 1:44.3
112 Kevin McNerney 60 USA 13:03.0 1:44.2
113 Kevin Valent 45 USA 13:04.4 1:44.5
114 John Coe 52 GBR 13:04.8 1:44.3
115 Göran Sbiegay 54 GER 13:05.8 1:44.4
116 Jonathan Vogt 45 USA 13:08.3 1:45.3
117 Alexandre Boivin 45 CAN 13:10.8 1:44.8
118 Matt Trenary 41 USA 13:10.9 1:44.8
119 Paul Nedorost 59 USA 13:14.4 1:45.0
120 Tim Linville 46 USA 13:14.8 1:45.4
121 Adam MOLE 49 GBR 13:15.7 1:45.3
122 Derek Knox 52 AUS 13:16.6 1:45.5
123 Robert Cooney 55 USA 13:16.9 1:45.3
124 Dade Boze 21 USA 13:17.1 1:46.3
125 Kev Thomas 53 GBR 13:17.4 1:45.5
126 Jason Woodward 48 AUS 13:23.4 1:45.5
127 Peter Stanners 40 DEN 13:25.7 1:45.7
128 P Kelly 42 GBR 13:26.1 1:46.0
129 Jason Guggisberg 40 USA 13:27.8 1:47.3
130 Janne Blessing 38 SWE 13:28.2 1:45.5
131 Daniel Leatherbee 37 USA 13:30.1 1:46.0
132 M Nitka 52 USA 13:33.9 1:45.9
133 Ed Hayes 45 GBR 13:34.0 1:47.8
134 Kurt Albin 42 USA 13:34.4 1:46.0
135 Frank Price 46 USA 13:35.7 1:46.6
136 Dave Adams 44 USA 13:35.8 1:46.7
137 Al Jepsen 47 NZL 13:36.4 1:46.2
138 Zachary Benke 32 USA 13:36.5 1:46.3
139 Rodolphe CAMPI 41 FRA 13:37.8 1:47.1
140 Michael Francom 50 TUR 13:37.9 1:46.4
141 Mikkel Lund Matthiesen 34 DEN 13:38.2 1:46.2
142 The Blowfish 40 GBR 13:38.7 1:46.4
143 Noel Fechhelm 50 USA 13:39.4 1:46.4
144 Mark Sims 46 GBR 13:41.7 1:46.6
145 Phil Walker 55 GBR 13:41.9 1:50.9
146 Trent Scott 33 USA 13:44.1 1:47.4
146 Stig Henriksen 41 NOR 13:44.1 1:46.6
148 Scott Bank 55 USA 13:44.3 1:46.7
148 Thomas Vollmer 51 GER 13:44.3 1:46.7
150 채규 신 43 KOR 13:45.1 1:47.0