Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Chris Spalding | 42 | AUS | 10:38.1 | 1:46.3 | ||
| 102 | Pierre AMALRIC | 37 | FRA | 10:38.3 | 1:46.3 | ||
| 103 | Iban Hastoy | 17 | FRA | 10:38.4 | 1:46.4 | ||
| 104 | TJ Hope | 42 | USA | Osceola FD Row Club | 10:38.7 | 1:46.4 | |
| 104 | Kim Eklöf | 36 | SWE | 10:38.7 | 1:46.4 | ||
| 106 | Greg Mcmillan | 39 | GBR | 10:38.8 | 1:46.4 | ||
| 107 | Uwe Maier | 48 | GER | 10:39.0 | 1:46.5 | ||
| 108 | William Cooper | 28 | GBR | 10:39.2 | 1:46.5 | ||
| 109 | Stephen Hood | 39 | USA | 10:39.4 | 1:46.5 | ||
| 110 | Che Plant | 45 | GBR | Barnstaple Pilot Gig Club | 10:39.5 | 1:46.5 | |
| 111 | Ricky Soos | 41 | Gilbert, AZ | GBR | 10:39.7 | 1:46.6 | |
| 112 | Mark Morrissette | 53 | Falmouth, ME | USA | Ever Green Boat Club | 10:40.0 | 1:46.6 |
| 113 | John Coe | 52 | Edinburgh | GBR | 10:40.6 | 1:46.7 | |
| 114 | Phil Walker | 55 | GBR | 10:41.4 | 1:46.9 | ||
| 114 | Adam MOLE | 49 | GBR | 10:41.4 | 1:46.9 | ||
| 116 | Jörg Thiele | 56 | Lübeck | GER | Empty the Tanks | 10:41.6 | 1:46.9 |
| 117 | Kevin Ward | 47 | IN | USA | CrossFit Indianapolis | 10:42.1 | 1:47.0 |
| 118 | Filippo Nisi | 25 | ITA | 10:44.2 | 1:47.3 | ||
| 119 | Andrew Simpson | 52 | GBR | British Forces Veterans | 10:44.4 | 1:47.4 | |
| 120 | Adam Brejnakowski | 45 | POL | 10:44.8 | 1:47.4 | ||
| 121 | Craig Pollock | 42 | CAN | 10:45.0 | 1:47.5 | ||
| 122 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 10:45.3 | 1:47.5 |
| 122 | Greg Cox | 50 | Fleetwood, NC | USA | Broyhill Wellness Center | 10:45.3 | 1:47.5 |
| 124 | Gerrit Schlagowsky | 50 | Heidelberg | GER | 10:45.6 | 1:47.6 | |
| 125 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 10:45.7 | 1:47.6 |
| 126 | Erlend edvartsen | 37 | NOR | 10:45.8 | 1:47.6 | ||
| 127 | Göran Sbiegay | 54 | GER | 10:46.7 | 1:47.7 | ||
| 127 | Michał Strap | 48 | Wrocław | POL | 10:46.7 | 1:47.7 | |
| 129 | Mark Puffenbarger | 38 | USA | 10:47.6 | 1:47.9 | ||
| 130 | S. Scheuer | 52 | USA | 10:47.7 | 1:47.9 | ||
| 131 | Edoardo Russo | 30 | ITA | 10:48.7 | 1:48.1 | ||
| 132 | Christian Wagner | 40 | GER | 10:48.8 | 1:48.1 | ||
| 133 | Dan Hall | 37 | GBR | Royal Navy (UK) | 10:49.0 | 1:48.1 | |
| 133 | Joshua Ware | 46 | Ijamsville, MD | USA | 10:49.0 | 1:48.1 | |
| 135 | Fin Taylor | 21 | Bath | GBR | Monkton Combe School Boat Club, Bath | 10:49.4 | 1:48.2 |
| 136 | Romain Delecueillerie | 18 | FRA | 10:49.5 | 1:48.2 | ||
| 137 | Iñaki Zapirain | 43 | ESP | 10:49.9 | 1:48.3 | ||
| 137 | Andy Keller | 36 | USA | 10:49.9 | 1:48.3 | ||
| 137 | Waldemar von Lieres | 46 | NAM | 10:49.9 | 1:48.3 | ||
| 140 | Mike Pechulis | 51 | USA | 10:50.0 | 1:48.3 | ||
| 141 | Travis Manning | 46 | AUS | 10:50.3 | 1:48.3 | ||
| 141 | Peter Wothers | 56 | GBR | 10:50.3 | 1:48.3 | ||
| 143 | Samuel Dowsett | 39 | GBR | 10:50.6 | 1:48.4 | ||
| 143 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 10:50.6 | 1:48.4 |
| 145 | Richard Lewis | 51 | GBR | 10:50.7 | 1:48.4 | ||
| 146 | Tony Walmsley | 58 | Swindon | GBR | 10:50.8 | 1:48.4 | |
| 147 | Robert Harker | 36 | GBR | 10:51.2 | 1:48.5 | ||
| 147 | Trevor Asti | 47 | Detroit, MI | USA | 10:51.2 | 1:48.5 | |
| 149 | Rodolphe CAMPI | 41 | Toulouse | FRA | 10:51.6 | 1:48.6 | |
| 150 | Alistair Robinson | 39 | GBR | 10:51.8 | 1:48.6 |