Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 14:48.5 | 1:28.8 | ||
| 2 | Szymon Piekarski | 26 | POL | 15:35.5 | 1:33.5 | ||
| 3 | Adrien Bau | 38 | FRA | FRENCH INDOOR ROWERS TEAM | 16:28.3 | 1:38.8 | |
| 4 | John Moore Jr. | 34 | USA | 16:40.5 | 1:40.0 | ||
| 5 | Gary Baker | 51 | East Sussex | GBR | 16:44.6 | 1:40.4 | |
| 6 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 17:05.0 | 1:42.5 |
| 7 | Eric Rossi | 52 | FRA | CS NANTERRE | 17:10.5 | 1:43.0 | |
| 8 | M K | 48 | AUS | Drag Factory | 17:19.3 | 1:43.9 | |
| 9 | Tim McNiece | 32 | GBR | 17:25.2 | 1:44.5 | ||
| 10 | Romain Nouals | 42 | FRA | 17:26.3 | 1:44.6 | ||
| 11 | Andrew Gordon | 38 | USA | 17:31.4 | 1:45.1 | ||
| 12 | Ennio Piai | 54 | ITA | 17:31.7 | 1:45.1 | ||
| 13 | Phil Harrison | 38 | CAN | 17:34.0 | 1:45.4 | ||
| 14 | Mike Varalli | 38 | CAN | 17:34.1 | 1:45.4 | ||
| 15 | Daniel Levis | 45 | Shanghai | CHN | 17:35.5 | 1:45.5 | |
| 16 | Everette Herring | 53 | USA | Torque Fitness | 17:36.1 | 1:45.6 | |
| 17 | Billy Neville | 27 | AUS | 17:44.9 | 1:46.4 | ||
| 18 | Niall Kerbey | 43 | IRL | 17:57.1 | 1:47.7 | ||
| 19 | Edoardo Russo | 30 | ITA | 17:59.3 | 1:47.9 | ||
| 20 | Brendan Downs | 32 | USA | 18:02.8 | 1:48.2 | ||
| 21 | Christian Jaunich | 29 | ME | USA | 18:15.4 | 1:49.5 | |
| 22 | Matthew Johnson | 36 | USA | 18:16.5 | 1:49.6 | ||
| 23 | Alex Chav | 31 | FRA | 18:22.5 | 1:50.2 | ||
| 24 | Travis McAdams | 36 | USA | 18:24.2 | 1:50.4 | ||
| 25 | Victor Sandstrøm | 18 | DEN | 18:25.8 | 1:50.5 | ||
| 26 | Csaba Frigyes | 29 | LIE | 18:30.4 | 1:51.0 | ||
| 27 | J M | 38 | USA | 18:34.3 | 1:51.4 | ||
| 28 | Warren Aplin | 32 | GBR | 18:34.8 | 1:51.4 | ||
| 29 | Braydon Kenyon | 26 | AUS | 18:36.8 | 1:51.6 | ||
| 30 | Thierry LEGER | 49 | FRA | 18:41.4 | 1:52.1 | ||
| 31 | Maxim Sobylya | 33 | Lexington, KY | USA | 18:42.2 | 1:52.2 | |
| 32 | GARETH SHAW | 45 | GBR | 18:43.3 | 1:52.3 | ||
| 33 | Jordan Thebault | 27 | FRA | 18:46.6 | 1:52.6 | ||
| 34 | Zeno Behm | 36 | GER | 18:48.1 | 1:52.8 | ||
| 35 | Laszlo Kovacs | 45 | HUN | 18:48.3 | 1:52.8 | ||
| 36 | Dan Deaton | 43 | GBR | 18:50.0 | 1:53.0 | ||
| 37 | Josh Griffin | 33 | USA | 18:53.3 | 1:53.3 | ||
| 38 | TJ Hope | 42 | USA | Osceola FD Row Club | 18:53.9 | 1:53.3 | |
| 38 | Tyler Davis | 36 | USA | 18:53.9 | 1:53.3 | ||
| 40 | Eric Coxon | 35 | USA | 18:54.7 | 1:53.4 | ||
| 41 | Justin Kavan | 48 | USA | 18:57.3 | 1:53.7 | ||
| 42 | Dan Cunnington | 37 | GBR | 18:58.1 | 1:53.8 | ||
| 43 | Patrick Decker | 34 | GER | 19:01.4 | 1:54.1 | ||
| 44 | Peter Gleaves | 61 | Preston | GBR | Red Line Rowers | 19:02.3 | 1:54.2 |
| 45 | John Grab | 57 | Mandeville, LA | USA | CrossFit Mandeville | 19:04.9 | 1:54.4 |
| 46 | William Moffett | 46 | USA | 19:07.1 | 1:54.7 | ||
| 47 | Nathan D | 35 | AUS | 19:08.2 | 1:54.8 | ||
| 48 | sam walsh | 43 | GBR | 19:12.1 | 1:55.2 | ||
| 49 | Chris Daley | 54 | Newcastle , NSW | AUS | 19:12.2 | 1:55.2 | |
| 50 | Mitch Higgins | 29 | USA | 19:13.5 | 1:55.3 |