Workout of the Day

« May 31, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Barry Horvath	38		USA		29:17.2	2:26.4
752	Timothy Martin	54	ON	CAN		29:17.9	2:26.4
753	Randall StPeters	50		USA		29:18.9	2:26.5
754	Angela Kopf	44		USA		29:19.2	2:26.6
755	Sjoerd Tiemstra	69		NED		29:19.4	2:26.6
755	Harold Crowther	66		USA		29:19.4	2:26.6
757	Stacey Trepanier	50	Tucson, AZ	USA		29:19.8	2:26.6
758	Peter Andrew	65		AUS		29:20.2	2:26.6
759	Kara Tammekand	40		AUS		29:20.6	2:26.7
760	Nik Jones	57	Nottingham	GBR		29:21.1	2:26.7
761	Robert Speer	61	Pflugerville, TX	USA	Travis County Sheriff's Office	29:21.4	2:26.7
762	Jill Snethen	57	Princeton, IL	USA	Street Parking	29:22.0	2:26.8
763	Alfred Holterhoff	72		GER		29:22.3	2:26.8
764	Michael Meller	36		USA		29:23.2	2:26.9
765	Jonathan Ramos	40	El Paso, TX	USA		29:23.5	2:26.9
766	Krzysztof Szczypiorski	51	Warsaw	POL	Polish Indoor Rowing Team	29:24.2	2:27.0
767	Ellen Ward	35		USA		29:25.6	2:27.1
768	Andrew Creasey	72	Perth, WA	AUS		29:26.4	2:27.2
769	Albert Chua	52		PHI		29:26.7	2:27.2
770	Joanne Richardson	66	Valencia	ESP	Age Without Limits	29:27.1	2:27.2
771	Chuck Feeney	76	Winthrop Harbor, IL	USA	U.S. Navy Retired	29:31.0	2:27.5
771	Kathleen Woods-Smith	67	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	29:31.0	2:27.5
773	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	29:31.6	2:27.6
774	Paul G	60	Body Fit - Den Helder	NED	The Diamonds (Over Sixties Erging Group)	29:33.8	2:27.8
775	Sameer Patel	52		USA		29:34.8	2:27.9
775	Annika Matras	47		FRO		29:34.8	2:27.9
777	Jeremy Lai	36	NS	CAN		29:36.7	2:28.0
778	sebastian maniak	40	Georgetown, ON	CAN		29:37.6	2:28.1
779	Dave Corbeil	51	CO	USA		29:39.1	2:28.2
780	John B	40		USA		29:39.9	2:28.3
781	Craig Hoskins	65	Vancouver , BC	CAN	The Diamonds (Over Sixties Erging Group)	29:40.2	2:28.3
782	Mike Halstad	40		USA		29:43.1	2:28.5
783	Gregory Leahy	59		USA		29:43.6	2:28.6
784	Annika Aalto	34		FIN		29:43.9	2:28.6
785	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	29:45.4	2:28.7
786	Laurent Le Bourdonnec	42		FRA		29:45.5	2:28.7
787	Caleb Richardson	50		USA		29:46.2	2:28.8
788	Amanda Levenson	70	Rhododendron, OR	USA		29:49.0	2:29.0
789	Steve Ko	49	Riverwoods, IL	USA		29:49.2	2:29.1
789	Michele DiDiego	53	Maryville, TN	USA		29:49.2	2:29.1
791	Laetitia Lamy	42		FRA		29:49.3	2:29.1
792	Jeovanny Reyes	55		USA		29:50.4	2:29.2
793	Javier Lesaca	62		USA		29:53.7	2:29.4
794	Jess M	38		USA		29:54.4	2:29.5
795	Bryan Gavidia	42	CA	USA		29:54.6	2:29.5
796	Marcy Edelstein	74	Edmeston, NY	USA	The Diamonds (Over Sixties Erging Group)	29:55.6	2:29.6
797	Derrick Caruthers	47		USA		29:55.9	2:29.6
797	Hans Berggreen	63	Roskilde 🇩🇰	DEN		29:55.9	2:29.6
799	Rene Maurer	49	Vorarlberg	AUT		29:56.0	2:29.6
800	Maxina Hunt	58	NL	CAN		29:56.4	2:29.7