Workout of the Day

« May 31, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Carissa Demore 39 USA 27:59.3 2:19.9
652 Glen Vermette 67 USA 28:01.3 2:20.1
653 Amy Fogelberg 49 USA 28:02.5 2:20.2
654 DJ Lee 52 USA 28:02.7 2:20.2
655 Jim Devlin 63 IRL 28:03.1 2:20.2
656 Marcus Nelson 60 GBR 28:03.5 2:20.2
657 Marc Mespelli 60 USA 28:04.0 2:20.3
658 Donald Poust 58 USA 28:05.2 2:20.4
659 James Lea 71 USA 28:06.4 2:20.5
660 Geoff New 60 NZL 28:07.1 2:20.5
661 Jen Hermesmeyer 56 USA 28:08.0 2:20.6
662 Jian Wang 48 CHN 28:09.8 2:20.8
663 Bruce DeChillo 65 USA 28:10.0 2:20.8
664 Youssef KSIYER 41 MAR 28:10.3 2:20.8
665 Simon Perreault 42 CAN 28:12.3 2:21.0
666 Michelle Sing 36 USA 28:13.1 2:21.0
667 Jeff Soelberg 62 USA 28:13.2 2:21.1
667 Josh Martin 39 USA 28:13.2 2:21.1
669 Christian Jumpertz 42 GER 28:14.2 2:21.1
670 Niamh Byrne 20 IRL 28:16.1 2:21.3
671 David Sheehan 33 USA 28:16.2 2:21.3
672 Ella Madlen 63 USA 28:16.4 2:21.3
673 Carolin Koch 39 GER 28:17.8 2:21.4
674 Katie M 48 USA 28:20.6 2:21.7
675 H Lisy 49 USA 28:23.1 2:21.9
676 Lexi Kerns 33 USA 28:23.3 2:21.9
677 Fredrik Alne 32 NOR 28:23.6 2:21.9
678 Shane Casey 51 USA 28:25.5 2:22.1
679 Lee Hitch 63 USA 28:25.7 2:22.1
680 Jason Feng 36 SIN 28:26.3 2:22.1
681 영현 조 40 KOR 28:26.9 2:22.2
681 Julia Taylor 57 GBR 28:26.9 2:22.2
683 Chris LeGros 65 USA 28:27.2 2:22.2
684 christian sanchez 37 USA 28:28.3 2:22.3
685 Larry Blake 75 USA 28:28.4 2:22.3
686 George Keckeisen 71 USA 28:30.7 2:22.5
687 Mun Young So 46 KOR 28:30.9 2:22.5
688 U P 46 USA 28:32.1 2:22.6
689 Ollie PHILPOT 43 AUS 28:32.9 2:22.7
690 Alea Teeters 47 USA 28:33.0 2:22.7
691 Sue Fondrie 59 USA 28:33.3 2:22.7
692 Nina Langberg 34 NOR 28:33.9 2:22.8
693 Jacky Cook 47 NZL 28:34.2 2:22.8
694 Joshua Martinez 40 USA 28:34.3 2:22.8
695 Alex K 52 GRE 28:35.2 2:22.9
696 Lorraine Swan 63 AUS 28:35.6 2:22.9
697 Daddy Bloomer 55 USA 28:35.8 2:22.9
698 Robert Langdon 37 USA 28:36.5 2:23.0
699 Robert Stohl 69 USA 28:37.0 2:23.0
700 Amanda Barker 57 GBR 28:37.1 2:23.0