Workout of the Day

« May 31, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Paul Freitag 63 USA 28:39.0 2:23.2
702 Tim Pillsbury 46 USA 28:39.8 2:23.3
703 Erik Huysse 38 NED 28:40.0 2:23.3
704 30 /30 31 KOR 28:40.2 2:23.3
705 Joe Rada 62 USA 28:42.0 2:23.5
706 Michael Hassey 55 AUS 28:42.2 2:23.5
707 David Duttlinger 38 GER 28:42.5 2:23.5
708 Alberto Alcalá 48 ESP 28:42.8 2:23.5
709 Lorenzo Ascani 55 ITA 28:43.5 2:23.6
710 Dave Brodrip 47 CAN 28:44.0 2:23.6
711 Peter Vth 49 GER 28:44.2 2:23.6
712 Jean-Vincent Baudouin 50 BEL 28:44.9 2:23.7
712 Jens Knorr 55 GER 28:44.9 2:23.7
714 Helga Martins 43 POR 28:45.3 2:23.7
715 John Genell 76 USA 28:46.2 2:23.8
716 zhaoyi wei 45 USA 28:48.6 2:24.0
717 Christian Goehlmann 60 GER 28:49.1 2:24.0
718 Derek Robinson 56 GBR 28:49.2 2:24.1
719 William Robinson 59 USA 28:49.9 2:24.1
720 Sander Overheul 55 NED 28:50.2 2:24.1
721 Len Elkington 71 GBR 28:52.2 2:24.3
722 Pieter Wolff 67 NED 28:52.9 2:24.4
723 Kurt Stolz 64 SUI 28:54.6 2:24.5
724 Ken Stacey 55 GBR 28:55.9 2:24.6
725 Nate Easton 34 USA 28:58.7 2:24.8
726 Thomas Conway 68 CAN 28:58.9 2:24.9
727 John Hill 63 USA 28:59.3 2:24.9
728 Kiko Torres 50 ESP 29:02.2 2:25.1
729 Michael Gibbons 56 USA 29:02.4 2:25.2
730 Fatima Guerra 40 VEN 29:02.5 2:25.2
731 Anne Swann 61 USA 29:02.9 2:25.2
732 Livia Peterzelka 14 GER 29:03.5 2:25.2
733 Kari Whitney 50 USA 29:03.8 2:25.3
734 Ralf Leibig 59 GER 29:04.1 2:25.3
735 Che Put 56 USA 29:05.5 2:25.4
736 Chris Tom 39 USA 29:05.7 2:25.4
737 John Wendelin 60 USA 29:07.7 2:25.6
738 Shauna Carey 44 CAN 29:08.0 2:25.6
739 Phillip Cicione 60 USA 29:08.2 2:25.6
740 Almut Veraart - GBR 29:08.3 2:25.6
741 Tom Høgstøl 50 NOR 29:10.1 2:25.8
742 Libor Ruzicka 61 CZE 29:10.3 2:25.8
743 Kevin Hodder 52 GBR 29:10.9 2:25.9
744 Carl Millen 75 AUS 29:11.0 2:25.9
745 Michael Albano 71 USA 29:12.1 2:26.0
746 John Sinclair 60 USA 29:12.4 2:26.0
747 Andrew McKenna 58 GBR 29:14.5 2:26.2
748 Chantal Payson 49 USA 29:16.1 2:26.3
749 Katie Andersen 31 USA 29:16.7 2:26.3
750 Barry Horvath 38 USA 29:17.2 2:26.4